Crispy Fried Zucchini is a quick and delicious appetizer made with fresh zucchini slices coated in a seasoned breadcrumb and Parmesan mixture, then fried until golden and crunchy. This recipe is perfect for anyone looking for an easy and flavorful snack or side dish.
The Fried Zucchini Recipe features zucchini sliced into sticks or rounds, dipped in flour, egg wash, and a blend of breadcrumbs, grated Parmesan cheese, salt, pepper, and garlic powder. Once breaded, the pieces are fried in hot oil until crisp on the outside and tender on the inside.
Overview of Crispy Fried Zucchini
Crispy Fried Zucchini is a delightful appetizer that brings a burst of flavor and crunch to any gathering. These Fried Zucchini Slices are coated in a seasoned breadcrumb and Parmesan mixture, then fried to perfection, resulting in a golden brown exterior that is simply irresistible.
This dish is not only easy to prepare but also a fantastic way to enjoy fresh zucchini. The combination of the crispy coating and the tender zucchini inside makes for a satisfying snack or side dish. Whether served at a party or enjoyed as a quick treat, these Breaded Zucchini Sticks are sure to impress.
Ingredients for the Best Fried Zucchini
To create the Best Fried Zucchini, you will need a handful of simple ingredients. Fresh zucchini is the star of the dish, sliced into sticks or rounds to ensure even cooking. The breading consists of all-purpose flour, beaten eggs, and a mixture of breadcrumbs with grated Parmesan cheese, garlic powder, salt, and pepper.
These ingredients come together to create a flavorful coating that enhances the natural taste of the zucchini. The addition of creamy ranch or marinara sauce for dipping elevates the experience, making each bite even more enjoyable.
Preparation Steps for Easy Fried Zucchini
Preparing these Easy Fried Zucchini is a straightforward process that can be completed in about 30 minutes. Start by slicing the zucchinis into your desired shape, whether sticks or rounds. Next, set up a breading station with flour, beaten eggs, and the breadcrumb mixture.
Each piece of zucchini is dipped in flour, followed by the egg wash, and finally coated in the breadcrumb mixture. This ensures a thorough covering that results in a crispy finish once fried. The key is to make sure each piece is well-coated for the best texture.
Frying Techniques for Perfect Zucchini Fries
Frying the zucchini is where the magic happens. Heat vegetable oil in a skillet over medium-high heat until it’s hot enough for frying. Carefully add the breaded zucchini pieces in batches, ensuring not to overcrowd the pan.
Fry until they achieve a golden brown color, usually about 2-3 minutes per side. Once cooked, remove them with a slotted spoon and let them drain on paper towels. This step helps to remove excess oil, keeping the zucchini fries crispy.
Serving Suggestions and Pairings
Once your Crispy Fried Zucchini is ready, it’s time to serve! Arrange the zucchini sticks on a plate, garnished with fresh parsley for a pop of color. Pair them with a small bowl of creamy ranch dressing or marinara sauce for dipping.
This dish makes an excellent appetizer for parties, game days, or casual gatherings. Guests will love the crunch and flavor, making these Zucchini Fries a hit at any event.
Nutritional Information and Benefits
Each serving of these Fried Zucchini Slices provides a satisfying snack option without overwhelming calories. With approximately 180 calories per serving, they are a lighter alternative to traditional fried snacks.
The combination of zucchini and Parmesan not only offers a tasty treat but also provides some nutritional benefits. Zucchini is low in calories and high in vitamins, making these crispy bites a guilt-free indulgence.
Easy Fried Zucchini Recipe
This recipe for Fried Zucchini Slices results in perfectly crunchy and flavorful bites, ideal for serving with creamy ranch or marinara dipping sauce. The preparation takes about 30 minutes and serves 4 people, making it a great option for gatherings or as a tasty snack.
Ingredients
- 2 medium zucchinis, sliced into sticks or rounds
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs (Italian seasoned preferred)
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- Vegetable oil for frying
- Creamy ranch or marinara sauce for dipping
Instructions
- Prep the Zucchini: Slice the zucchinis into sticks or rounds, and set aside.
- Set Up Breading Station: In one bowl, place the flour. In a second bowl, beat the eggs. In a third bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, salt, and pepper.
- Bread the Zucchini: Dip each zucchini piece first in the flour, then in the egg, and finally in the breadcrumb mixture, ensuring they are well coated.
- Heat Oil: In a large skillet, heat about 1/2 inch of vegetable oil over medium-high heat until hot.
- Fry the Zucchini: Carefully add the breaded zucchini pieces to the hot oil in batches, frying until golden brown and crispy, about 2-3 minutes per side. Remove with a slotted spoon and drain on paper towels.
- Serve: Serve the crispy fried zucchini hot with your choice of creamy ranch or marinara sauce for dipping.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 10g
- Protein: 6g
- Carbohydrates: 18g