Sweet Potato Hash with Chorizo

This Sweet Potato Hash with Chorizo delivers a delicious combination of crispy roasted sweet potatoes sautéed with spicy chorizo, red onion, and bell pepper. Topped with perfectly fried eggs, this dish offers a runny yolk finish that enhances the flavors.

This one-pan wonder is quick to prepare, taking under 40 minutes. Using simple ingredients like sweet potatoes, chorizo, red onion, bell pepper, olive oil, and eggs, it’s perfect for a hearty breakfast or brunch.

A vertical recipe graphic for a Breakfast Sweet Potato Hash. The top and bottom images show the colorful hash with chorizo, peppers, and onions topped with fried eggs on a wooden board. A banner reads "Breakfast SWEET POTATO HASH with Chorizo & Eggs."

Overview of Sweet Potato Hash with Chorizo

This vibrant Sweet Potato Hash with Chorizo brings together the delightful flavors of crispy roasted sweet potatoes and spicy chorizo.

With the addition of colorful bell peppers and perfectly fried eggs, this dish is a feast for the eyes as well as the palate.

Perfect for breakfast or brunch, this Sweet Potato Skillet is both hearty and satisfying, making it an ideal choice for those looking to start their day on a delicious note.

Ingredients That Shine

A one-pan crispy sweet potato hash with chorizo meal, served in a black skillet. The dish is topped with two sunny-side-up eggs and fresh herbs, steaming on a countertop. Text reads "One-Pan Crispy SWEET POTATO HASH with Chorizo Meal," and the website "EASYFOODGUIDE.COM" is at the bottom.

The key to a fantastic Sweet Potato Hash lies in the quality of its ingredients.

Sweet potatoes provide a naturally sweet base, while the chorizo adds a savory and slightly spicy kick.

Complementing these are vibrant bell peppers and red onions, which not only enhance the flavor but also add a pop of color to the dish.

Fresh herbs like cilantro or parsley can elevate the presentation and add a fresh note to each bite.

Preparation Steps for a Perfect Hash

Preparing this Savory Sweet Potato Hash is straightforward and can be done in under 40 minutes.

Start by roasting the sweet potatoes until they are tender and crispy, creating a delightful texture that pairs beautifully with the other ingredients.

Next, cook the chorizo along with the onions and bell peppers to infuse the dish with rich flavors.

Finally, combine everything in a skillet and top it off with fried eggs for a satisfying finish.

Serving Suggestions

An overhead view of an easy sweet potato hash with chorizo in a cast-iron skillet, topped with fried eggs and parsley. A banner reads "Easy SWEET POTATO HASH with Chorizo Recipe."

When it comes to serving, presentation matters.

Divide the Sweet Potato Hash among plates and place a perfectly fried egg on top of each serving.

Garnish with fresh herbs for a touch of brightness and serve on a rustic wooden table for a cozy feel.

This dish is not just a meal; it’s an experience that invites you to dig in and enjoy.

Nutrition and Portioning

This recipe yields four servings, making it perfect for family breakfasts or brunch gatherings.

Each serving contains approximately 350 calories, with a balance of carbohydrates, protein, and healthy fats.

With 20g of fat and 15g of protein, this Breakfast Hash is both filling and nutritious, providing energy to kickstart your day.

Why Choose Sweet Potato Hash for Breakfast?

Choosing a Sweet Potato Breakfast option like this hash means opting for a dish that is both wholesome and satisfying.

The combination of sweet potatoes and chorizo offers a unique flavor profile that stands out among typical breakfast choices.

Whether you’re looking for a comforting meal or something to impress guests, this Chorizo Sweet Potato Breakfast is sure to please.

Easy Sweet Potato Hash with Chorizo

An irresistible crispy sweet potato hash with chorizo and eggs, plated on a dark dish. The colorful mixture of roasted vegetables and meat is topped with sunny-side-up eggs and fresh herbs, served on a wooden table. Text reads "Irresistible Crispy SWEET POTATO HASH with Chorizo & Eggs," and the website "EASYFOODGUIDE.COM" is at the bottom.

This Sweet Potato Hash features tender sweet potatoes roasted to perfection and combined with savory chorizo, vibrant red onion, and bell pepper. The recipe serves 4 and is ideal for a filling breakfast or brunch option.

Ingredients

2 medium sweet potatoes, peeled and diced
8 oz chorizo, casing removed and crumbled
1 medium red onion, chopped
1 bell pepper, diced (any color)
2 tablespoons olive oil
4 large eggs
Salt and pepper to taste
Fresh cilantro or parsley for garnish (optional)

Instructions

Preheat the Oven: Preheat your oven to 425°F (220°C).
Roast Sweet Potatoes: Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20 minutes, or until tender and crispy.

Cook Chorizo and Vegetables: In a large skillet, cook the crumbled chorizo over medium heat until browned. Add the chopped red onion and bell pepper, cooking until softened, about 5-7 minutes.
Combine: Once the sweet potatoes are roasted, add them to the skillet with the chorizo and vegetables. Stir to combine and heat through.
Fry the Eggs: In a separate pan, fry the eggs to your desired doneness.

Serve: Divide the sweet potato hash among plates, top with fried eggs, and garnish with fresh cilantro or parsley if desired.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Nutrition Information

Servings: 4 servings
Calories: 350kcal
Fat: 20g
Protein: 15g
Carbohydrates: 30g