Looking for a cozy autumn soup that combines the sweetness of apples with the earthy flavors of roasted parsnips? This Roasted Parsnip and Apple Soup is a perfect choice. It’s not just a healthy soup recipe; it’s comfort food in a bowl, ideal for chilly evenings. Plus, it’s a great way to incorporate clean eating into your diet, making it perfect for those vegan fall meals.
Using a blender for this soup makes it incredibly easy, so you can create a delightful root vegetable recipe without the fuss. The result is a creamy, velvety soup that’s packed with flavor, making it one of my favorite blender soup ideas for the season.
Warm and Creamy Comfort
This delightful Roasted Parsnip and Apple Soup serves as a perfect embodiment of cozy dinners during autumn.
The combination of roasted parsnips and apples not only brings warmth but also introduces a harmonious blend of sweetness and earthiness, making it an ideal choice for chilly evenings.
As a healthy soup recipe, it meets the needs of those pursuing clean eating while offering the comfort of a hearty meal.
A Wholesome Autumn Experience
When the leaves begin to change, the craving for nourishing and cozy soups often signals the arrival of fall.
This soup is a wonderful way to incorporate seasonal produce into your meals, showcasing the versatility of root vegetables.
With the addition of a gentle drizzle of maple syrup, this dish transforms into a sweet reminder of autumn’s finest flavors.
Effortless Preparation with a Blender
Creating this comforting soup is a breeze, particularly when utilizing a blender.
By combining roasted parsnips, apples, and sautéed onions, you can achieve a creamy texture that feels indulgent without the guilt.
The ease of a blender soup idea makes this recipe accessible for those who wish to enjoy hearty meals without spending hours in the kitchen.
Delightful Garnishes
Garnishing this soup enhances both its aesthetic appeal and flavor profile.
Thinly sliced apples add a fresh crunch, while crispy parsnip chips introduce a delightful texture contrast.
A final drizzle of maple syrup ties all the elements together, creating an inviting bowl of goodness that is hard to resist.
The Perfect Pairing
To round out the meal, serve the soup with a warm dinner roll.
The combination of the soft roll and creamy soup invites a comforting dining experience, making it perfect for both casual gatherings and intimate dinners.
This simple addition elevates the dish, encouraging everyone to savor each spoonful.
A Seasonal Staple
This Roasted Parsnip and Apple Soup stands as a testament to the beauty of autumn cooking.
With its nourishing ingredients and straightforward preparation, it becomes a staple in any healthy soup recipes repertoire.
Perfect for vegan fall meals, this soup not only satisfies hunger but also warms the soul, making it a must-try for anyone looking to embrace the flavors of the season.
Deliciously Smooth Roasted Parsnip and Apple Soup
This roasted parsnip and apple soup is a sweet and savory delight, showcasing the unique flavors of the season. With a creamy texture and a hint of maple syrup, it’s a delicious representation of autumn in a bowl. Perfect for a healthy lunch or dinner, this soup is sure to warm your soul.
Ingredients
- 4 medium parsnips, peeled and chopped
- 2 medium apples, peeled, cored, and chopped
- 1 medium onion, diced
- 3 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1/4 cup coconut milk or cream
- Maple syrup for drizzling
- Thinly sliced apples and crispy parsnip chips for garnish
Instructions
- Roast the Vegetables: Preheat the oven to 400°F (200°C). Toss the chopped parsnips and apples with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes, or until tender and caramelized.
- Sauté the Onions: In a large pot, sauté the diced onion over medium heat until translucent, about 5-7 minutes.
- Blend the Soup: Once the parsnips and apples are roasted, add them to the pot with the sautéed onions. Pour in the vegetable broth and nutmeg. Blend the mixture using an immersion blender or transfer it to a traditional blender in batches until smooth.
- Add Creaminess: Stir in the coconut milk or cream and heat gently over low heat. Adjust seasoning if needed.
- Serve: Ladle the soup into bowls and garnish with thinly sliced apples, crispy parsnip chips, and a drizzle of maple syrup. Serve warm with a dinner roll on the side.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 180kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 30g