Looking for a quick yet satisfying meal? This BLT Wrap is your answer! Loaded with crispy bacon, fresh lettuce, ripe tomatoes, and a touch of mayo, all wrapped up in a soft tortilla, it’s a delightful twist on the classic sandwich. Perfect for lunch or a light dinner, this recipe will leave you feeling refreshed and satisfied.
Imagine biting into a wrap that combines the savory flavor of bacon, the crunch of fresh lettuce, and the juiciness of ripe tomatoes. The addition of creamy mayo brings everything together, making each bite a delicious experience. Whether you’re packing a lunch for work, planning a picnic, or just craving a tasty meal at home, this BLT Wrap is easy to make and even easier to enjoy.
Delightful Layers of Flavor
The BLT Wrap is a memorable take on the classic combination of bacon, lettuce, tomato, and mayo, all beautifully enveloped in a soft tortilla. This dish brings together crispy bacon that offers a savory crunch, while the fresh lettuce adds a refreshing, crisp texture. The juicy tomatoes further enhance the flavor profile, making each bite a delightful experience.
This wrap is perfect for those moments when you crave something satisfying yet quick to prepare. With its vibrant colors and enticing flavors, it serves as an appealing meal option for lunch or even a light dinner.
Quick Preparation for Busy Days
In just 20 minutes, you can have a delicious BLT Wrap ready to enjoy. The preparation involves cooking the bacon until crispy, which adds a satisfying crunch to the wrap. Chopping the lettuce and slicing the tomatoes is quick and simple, making it easy to assemble the wrap when you’re pressed for time.
This meal is ideal for packing as a lunch or serving at a casual gathering. Its straightforward preparation makes it accessible for cooks of all skill levels, ensuring you can whip it up anytime the craving strikes.
A Flavorful Assembly
Assembling the BLT Wrap is where the magic happens. Begin by spreading a layer of creamy mayonnaise on the tortilla, which not only adds richness but also helps bind the ingredients together. Next, layer the crisp lettuce, fresh tomato slices, and crispy bacon. This arrangement maximizes the flavor in each bite, ensuring a delightful combination of textures and tastes.
For an extra kick, consider adjusting the seasoning with a sprinkle of salt and pepper. This simple addition enhances the overall flavor, making the wrap even more enjoyable.
Serving Suggestions
After rolling the tortilla tightly, cut it in half to showcase the enticing layers of the wrap. This presentation not only looks appealing but also makes it easy to handle while eating. For a charming touch, serve the BLT Wrap on a red gingham napkin, accompanied by a handful of cherry tomatoes and extra bacon strips on the side.
This not only elevates the dish visually but also provides additional bites of flavor that complement the wrap. Whether you’re hosting a picnic or enjoying a casual meal at home, these serving suggestions will make your BLT Wrap stand out.
Nutrition Information
Each BLT Wrap serves up a balanced portion of nutrients, providing a satisfying meal without compromising on flavor. With approximately 320 calories per wrap, it contains a healthy mix of protein, fats, and carbohydrates. The combination of fresh ingredients not only delights the palate but also offers essential nutrients.
The inclusion of bacon provides protein while the fresh vegetables contribute vitamins and minerals, making this wrap a well-rounded choice for a quick meal. Enjoying this wrap can be a part of a balanced diet, especially when paired with side dishes like fresh fruit or a light salad.
Why You’ll Love This Wrap
This BLT Wrap stands out because it encapsulates the beloved flavors of a traditional sandwich in a portable form. The layers of bacon, lettuce, tomato, and mayo in a tortilla create a satisfying meal that can be enjoyed anywhere.
The ease of preparation, combined with the vibrant flavors, makes this wrap a delightful dish that is sure to please. Whether you’re in need of a quick lunch or a light dinner, it’s a versatile option that never fails to impress. Don’t miss the chance to enjoy a flavorful wrap that’s as enjoyable to look at as it is to eat!
Quick and Delicious BLT Wrap Recipe
This BLT Wrap is a vibrant and flavorful option that features layers of crispy bacon, crunchy lettuce, and sweet tomatoes, all wrapped in a soft tortilla. The creamy mayo adds richness to the wrap, enhancing the overall taste experience.
Ingredients
- 4 large tortillas
- 8 strips of cooked bacon
- 2 cups fresh lettuce, chopped
- 2 medium tomatoes, sliced
- 1/4 cup mayonnaise
- Salt and pepper to taste
- Cherry tomatoes for garnish
Instructions
- Prepare the Ingredients: Cook the bacon until crispy and set aside to cool. Chop the lettuce and slice the tomatoes.
- Assemble the Wrap: Spread a tablespoon of mayonnaise on each tortilla. Layer the chopped lettuce, sliced tomatoes, and crispy bacon on top.
- Season: Sprinkle with salt and pepper to taste for added flavor.
- Roll It Up: Carefully roll the tortilla, tucking in the sides as you go to keep the filling secure.
- Slice and Serve: Cut the wrap in half to showcase the delicious layers inside. Serve with cherry tomatoes and extra bacon strips on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 320kcal
- Fat: 22g
- Protein: 12g
- Carbohydrates: 24g