Looking for a naturally sweet, wholesome snack? These Banana Oatmeal Cookies are the perfect solution! Made with ripe bananas and rolled oats, they’re not just delicious, but also gluten-free and kid-approved. Whether you need a quick breakfast on the go or a healthy dessert option, these cookies will satisfy your cravings without compromising on nutrition.
These easy cookies are a game changer for meal prep. With just a few ingredients, including overripe bananas, honey or maple syrup, and rolled oats, you’ll have a batch of healthy treats ready in just 20 minutes. They’re perfect for busy mornings or a guilt-free snack any time of day. Plus, the addition of chocolate chips elevates these cookies into a delightful treat that everyone will love.
Wholesome Indulgence with Banana Oatmeal Cookies
Searching for a naturally sweet and nutritious option for snacking? Look no further than banana oatmeal cookies. These delightful treats, made with overripe bananas, rolled oats, and a touch of honey or maple syrup, bring a healthy twist to your dessert or breakfast choices.
These cookies are not just a gluten-free dessert; they also serve as a fantastic clean eating snack that can easily fit into your busy lifestyle. With simple ingredients and a quick prep time, you can whip up a batch in just 20 minutes, making them ideal for busy mornings or a delightful afternoon pick-me-up.
Delicious Texture and Flavor
Each bite of these banana oatmeal cookies is a testament to the beautiful combination of flavors and textures. The ripe bananas provide natural sweetness while creating a soft and chewy texture, complemented by the heartiness of rolled oats.
With cinnamon adding a warm spice and chocolate chips giving a sweet surprise, these cookies transform into a satisfying treat that appeals to both kids and adults alike. They’re perfect for those who are looking for oatmeal cookie ideas that prioritize health without sacrificing taste.
Simple Ingredients for a Healthy Treat
Creating these delicious cookies requires just a few wholesome ingredients. It all starts with overripe bananas, perfect for incorporating natural sweetness into your recipe.
You’ll also need rolled oats, which form the base of these breakfast cookies, and an egg to bind everything together. To enhance the flavor, a dash of cinnamon and some chocolate chips are added, making for a treat that ticks all the boxes of a satisfying dessert or snack.
Quick Preparation Steps
The preparation of banana oatmeal cookies is a straightforward process that anyone can manage. Begin by preheating your oven to 350°F (175°C) and preparing a baking sheet with parchment paper.
Mix the wet ingredients, including mashed bananas, honey or maple syrup, and an egg, in a large bowl until well combined. Next, fold in the rolled oats, cinnamon, and chocolate chips until the mixture is evenly distributed. Finally, scoop the dough onto the baking sheet and bake for 10-12 minutes until they’re lightly golden.
Perfect for Any Time of Day
These banana oatmeal cookies aren’t limited to just snacks; they can easily double as breakfast cookies. They’re a great option for a quick meal on the go or an afternoon treat.
With each cookie clocking in at around 110 calories, they provide a guilt-free indulgence that fits into a balanced diet. Plus, the use of wholesome ingredients like overripe bananas and rolled oats makes them a smart choice for anyone looking to enjoy a healthy treat without compromising flavor.
Serving Suggestions and Variations
To customize your banana oatmeal cookies, consider varying the types of chocolate chips used, such as dark chocolate, or even adding nuts for extra crunch. These simple adjustments can provide new flavors and textures.
Serve them with a side of fresh fruit or a dollop of yogurt for a nourishing breakfast or snack option. The versatility of these cookies makes them a favorite for both kids and adults, ensuring they appeal to a wide audience.
Delicious and Healthy Banana Oatmeal Cookies
These banana oatmeal cookies are soft, chewy, and full of flavor. The combination of ripe bananas and rolled oats creates a satisfying texture that’s both hearty and wholesome, making them an ideal clean eating snack. With a hint of cinnamon and the sweetness of chocolate chips, each bite is a delightful experience.
Ingredients
- 2 overripe bananas, mashed
- 1/4 cup honey or maple syrup
- 1 egg
- 1 cup rolled oats
- 1/2 teaspoon ground cinnamon (optional)
- 1/2 cup chocolate chips
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mix the Wet Ingredients: In a large bowl, combine the mashed bananas, honey or maple syrup, and egg. Mix until well combined.
- Combine Dry Ingredients: Add rolled oats, ground cinnamon, and chocolate chips to the banana mixture. Stir until everything is evenly mixed.
- Scoop the Cookies: Using a spoon or cookie scoop, drop spoonfuls of the dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Bake: Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. Let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 12 cookies
- Calories: 110kcal
- Fat: 3g
- Protein: 2g
- Carbohydrates: 20g