Looking for a fresh, healthy twist on your classic chicken salad? This Creamy Avocado Chicken Salad is exactly what you need. Packed with nutrients, it’s perfect for clean meal prep and works wonders for nutritious lunches. With ripe avocados blended into a creamy dressing, this salad skips traditional mayo, making it an excellent choice for no mayo salads lovers.
This chicken avocado salad features shredded cooked chicken, crisp celery, red onion, fresh lemon juice, and a touch of Greek yogurt for that extra creaminess. It’s an indulgent yet healthy chicken salad with avocado that you can whip up in no time.
Refreshing Ingredients for a Summer Delight
The Creamy Avocado Chicken Salad is a delightful dish that perfectly balances nutrition and taste.
It features tender, shredded chicken, providing a solid protein base, along with creamy, ripe avocados that add richness without the need for traditional mayonnaise.
This Chicken Salad Recipe With Avocado combines crunchy celery and diced red onion, giving it a refreshing crunch that complements the smooth texture of the avocados.
Health Benefits of Avocado Chicken Salad
This Healthy Chicken Salad With Avocado stands out as an excellent choice for clean meal prep.
Packed with healthy fats from avocados, it provides essential nutrients while keeping calories in check.
The lean chicken adds protein, making this salad an ideal option for those who want nutritious meals without compromising on flavor.
Perfect for Picnics and Gatherings
Imagine serving this vibrant Chicken Avocado Salad at your next summer picnic.
Its colorful presentation, with fresh herbs and the rustic charm of a bowl, makes it visually appealing.
The addition of fresh lemon slices and vegetables in the background elevates the overall experience, making it an inviting dish for family and friends.
Quick and Easy Preparation
Preparing this dish is straightforward and quick, taking just 15 minutes of your time.
The mix of shredded chicken, diced avocados, chopped celery, and red onion can be combined in a large bowl for convenience.
Creating the creamy dressing with Greek yogurt or olive oil is just as easy, adding a zesty lemon flavor that ties all the ingredients together beautifully.
Chilling and Serving Suggestions
For optimal taste, chilling the salad for about 30 minutes before serving enhances the flavors significantly.
This brief waiting period allows the ingredients to meld, resulting in a refreshing dish that’s perfect for warm weather.
Garnishing with fresh herbs before serving adds a vibrant touch, making the salad as pleasing to the eye as it is to the palate.
Versatile and Customizable
One of the best aspects of this avocado chicken salad is its versatility.
Feel free to customize it by adding other crunchy vegetables or substituting proteins according to your preferences.
This Chicken Salad Recipe With Avocado can easily become a staple in your healthy meal repertoire, catering to various tastes while keeping the essence of a wholesome dish intact.
Delicious and Healthy Chicken Salad Recipe With Avocado
This Healthy Chicken Salad With Avocado is a refreshing, protein-packed meal that’s ideal for summer picnics or quick, healthy lunches. The combination of flavors is delightful, with the creamy texture of avocado complementing the lean chicken beautifully.
Ingredients
- 2 cups shredded cooked chicken
- 2 ripe avocados, diced
- 1 cup celery, finely chopped
- 1/2 red onion, diced
- Juice of 1 lemon
- 1/2 cup Greek yogurt or olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Combine the shredded chicken, diced avocados, chopped celery, and red onion in a large mixing bowl.
- In a separate bowl, mix the lemon juice with Greek yogurt or olive oil to create the creamy dressing.
- Pour the dressing over the chicken and vegetable mixture. Season with salt and pepper, then gently toss to combine all the ingredients.
- Chill the salad in the refrigerator for at least 30 minutes before serving to enhance the flavors.
- Serve cold, garnished with fresh herbs if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4
- Calories: 320kcal
- Fat: 22g
- Protein: 27g
- Carbohydrates: 10g