This gluten-free almond-flour banana bread is a moist and flavorful treat made with ripe bananas and blanched almond flour. It’s perfect for breakfast or a snack, offering a healthy alternative to traditional banana bread recipes.
The recipe is simple and highlights the natural sweetness of bananas while providing a grain-free option. Enjoy this delicious almond flour banana bread warm, topped with fresh banana slices or a sprinkle of nuts.
Overview of Gluten-Free Almond-Flour Banana Bread
This gluten-free almond-flour banana bread is a delightful option for those seeking a moist and flavorful treat. Made primarily with ripe bananas and blanched almond flour, it offers a grain-free alternative to traditional banana bread recipes.
The combination of ingredients creates a tender loaf that is perfect for breakfast or a snack. With its natural sweetness, this banana bread is sure to satisfy cravings without compromising on health.
Ingredients for a Delicious Loaf
To create this almond flour banana bread, you will need a handful of simple ingredients. The star of the show is, of course, the ripe bananas, which provide moisture and sweetness.
Blanched almond flour serves as the base, giving the bread its unique texture and flavor. Other ingredients include eggs, honey or maple syrup for sweetness, and a few baking essentials like baking soda and salt. Optional additions like nuts or chocolate chips can elevate the flavor even further.
Preparation Steps
Preparing this almond flour banana bread is straightforward and quick. Start by preheating your oven and greasing a loaf pan. Then, mash the ripe bananas in a large bowl and mix in the eggs and sweetener until well combined.
In a separate bowl, whisk together the dry ingredients, including the almond flour and baking soda. Gradually combine the wet and dry mixtures, ensuring not to overmix. If desired, fold in any optional ingredients like nuts or chocolate chips before transferring the batter to the prepared pan.
Baking to Perfection
Once your batter is in the loaf pan, smooth the top and place it in the oven. Bake until a toothpick inserted into the center comes out clean, which typically takes about 45 to 55 minutes.
After baking, allow the bread to cool in the pan for a short while before transferring it to a wire rack. This cooling period is essential for achieving the perfect texture.
Serving Suggestions
This gluten-free banana bread is best enjoyed warm. Slice it up and serve with fresh banana slices or a sprinkle of nuts for added texture. A sprig of mint can also enhance the presentation, making it a beautiful addition to your breakfast table.
Whether you’re enjoying it on its own or paired with a cup of coffee, this almond flour banana bread is sure to please. It’s a wonderful way to incorporate healthy ingredients into your diet while indulging in a classic favorite.
Nutrition and Benefits
Each slice of this almond flour banana bread provides a nutritious option with approximately 180 calories, 12 grams of fat, and 6 grams of protein. The use of almond flour not only adds flavor but also contributes healthy fats and protein, making it a satisfying choice.
With its grain-free composition, this banana bread recipe is perfect for those following gluten-free diets or looking to reduce their carbohydrate intake. Enjoy this wholesome treat knowing it’s made with nourishing ingredients that support a balanced lifestyle.
Easy Almond Flour Banana Bread Recipe
This almond flour banana bread is made with ripe bananas and blanched almond flour, creating a moist and tender loaf. The recipe takes about 60 minutes from start to finish and serves 8 slices.
Ingredients
- 3 ripe bananas, mashed
- 2 cups blanched almond flour
- 3 large eggs
- 1/4 cup honey or maple syrup
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon (optional)
- 1/2 cup chopped nuts or chocolate chips (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
- Mix Wet Ingredients: In a large bowl, combine the mashed bananas, eggs, honey or maple syrup, and vanilla extract. Mix until well combined.
- Combine Dry Ingredients: In another bowl, whisk together the almond flour, baking soda, salt, and cinnamon.
- Combine Mixtures: Gradually add the dry ingredients to the wet ingredients, mixing until just combined. If using, fold in nuts or chocolate chips.
- Bake: Pour the batter into the prepared loaf pan and smooth the top. Bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Slice and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 60 minutes
Nutrition Information
- Servings: 8 slices
- Calories: 180kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 15g