This gourmet turkey burger features a juicy ground turkey patty topped with melted provolone cheese, roasted red peppers, and fresh arugula, all served on a perfectly toasted bun. It’s a delicious option for those seeking healthy burger recipes that don’t compromise on flavor.
Perfect for summer grilling, this Mediterranean-inspired burger is not only satisfying but also aligns with clean eating burger ideas. Enjoy this Rustic Turkey Burger as a delightful meal that brings together vibrant ingredients.
Delicious Turkey Burger with Roasted Red Pepper
This Turkey Burger with Roasted Red Pepper is a standout option for anyone looking to enjoy a healthy meal without sacrificing taste.
The combination of ground turkey, roasted red peppers, provolone cheese, and fresh arugula creates a delightful flavor profile that is both satisfying and nutritious.
Perfect for summer grilling, this Rustic Turkey Burger is not only a delicious choice but also aligns with clean eating burger ideas.
Ingredients for a Gourmet Experience
To craft this gourmet sandwich, you’ll need a few key ingredients that come together beautifully.
The star of the show is the ground turkey patty, which is complemented by the sweetness of roasted red peppers and the creaminess of melted provolone cheese.
Fresh arugula adds a peppery bite, while the toasted bun provides the perfect vessel for this mouthwatering combination.
Preparation Steps for a Perfect Burger
Getting started on your Roasted Red Pepper Burger is straightforward and quick.
Begin by mixing the ground turkey with garlic powder, onion powder, salt, and pepper to form the patties.
Once shaped, grill them until they reach a safe internal temperature, then top with provolone cheese during the last minute to achieve that melty goodness.
Assembling Your Toasted Bun Burger
Once the turkey patties are cooked to perfection, it’s time to assemble your burger.
Start with a toasted bun, layer on the juicy turkey patty topped with melted cheese, and then add the roasted red peppers and a handful of fresh arugula.
This layering not only enhances the visual appeal but also ensures that every bite is packed with flavor.
Serving Suggestions and Pairings
Enjoy your gourmet turkey burger immediately for the best experience.
Pair it with a side of sweet potato fries or a fresh salad to complement the flavors.
This meal is perfect for summer gatherings or a cozy dinner at home, making it a versatile addition to your recipe collection.
Nutrition and Health Benefits
This Turkey Burger with Roasted Red Pepper is not just delicious; it’s also nutritious.
With approximately 350 calories per serving, it offers a healthy balance of protein and carbohydrates, making it a great choice for those mindful of their dietary intake.
The combination of ingredients ensures you’re getting essential nutrients while enjoying a gourmet meal.
Delicious Turkey Burger with Roasted Red Pepper
This Turkey Burger with Roasted Red Pepper is a flavorful and healthy choice for any meal. The combination of ground turkey, roasted red peppers, provolone cheese, and arugula creates a delightful taste experience. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound ground turkey
- 1 cup roasted red peppers, sliced
- 4 slices provolone cheese
- 2 cups fresh arugula
- 4 toasted burger buns
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil for grilling
Instructions
- Prepare the Turkey Patties: In a bowl, combine ground turkey, garlic powder, onion powder, salt, and pepper. Mix until just combined and form into 4 patties.
- Preheat the Grill: Heat a grill or grill pan over medium-high heat and lightly brush with olive oil.
- Cook the Patties: Grill the turkey patties for about 5-6 minutes on each side, or until they reach an internal temperature of 165°F (74°C).
- Add Cheese: During the last minute of cooking, place a slice of provolone cheese on each patty and close the grill lid to melt the cheese.
- Assemble the Burgers: On each toasted bun, layer the turkey patty with melted cheese, roasted red peppers, and a handful of fresh arugula.
- Serve: Enjoy your gourmet turkey burger immediately, paired with your favorite sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 burgers
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 25g