Are you in the mood for a comforting yet spicy dish? This Spicy Sweet Potato and Peanut Soup is just the ticket! It’s a delightful blend of sweet potatoes and creamy peanut butter, making it a unique addition to your collection of dairy free spicy soups. Plus, it’s an easy blender soup that comes together effortlessly, perfect for busy weeknights or when you want a healthy spicy soup that warms you from the inside out.
Imagine a creamy orange soup that is not only delicious but also nourishing. This spicy sweet potato soup is like a warm hug in a bowl, topped with crushed peanuts for crunch and a swirl of coconut cream for richness. It’s truly a fantastic example of one pot vegan meals that are both satisfying and flavorful.
A Comforting Delight
Warm up your evenings with a bowl of spicy sweet potato soup, a dish that combines robustness and comfort in every spoonful. This creamy peanut butter soup is made effortlessly in just one pot, making it perfect for those busy weeknights or when you crave a healthy spicy soup.
The vibrant orange hue invites you in, hinting at the delightful flavors to come. With sweet potatoes as the star ingredient, this soup showcases their natural sweetness, making each bite a blend of nutrition and taste.
The Perfect Blend of Ingredients
Crafted with a selection of wholesome ingredients, this sweet potato peanut stew stands out for its unique blend of spices. Ground cumin and chili powder add just the right amount of heat, marrying beautifully with the creaminess of peanut butter.
This dish also features aromatic ingredients like garlic, ginger, and onion, all sautéed to perfection. Such a combination not only enhances the flavor but also makes this creamy peanut butter soup a nourishing choice for your meals.
Effortless Preparation
Creating this delightful soup is straightforward, thanks to its easy blender soup method. Start by sautéing the aromatics before adding diced sweet potatoes and vegetable broth, allowing everything to simmer until tender.
Once the sweet potatoes have softened, it’s time to blend! With either an immersion blender or a standard blender, puree the mixture until smooth, incorporating creamy peanut butter for that rich texture. This process transforms simple ingredients into a comforting bowl of deliciousness.
Serving Suggestions
Once blended, the spicy sweet potato soup is ready to be served. Ladle it into rustic bowls, topping with crushed peanuts for added crunch and a swirl of coconut cream for richness. Garnish with fresh cilantro, which adds a burst of color and flavor.
Don’t forget to accompany each bowl with lime wedges. A squeeze of lime elevates the dish, providing a fresh tang that beautifully contrasts the creamy and spicy elements.
A Versatile Dish for All
This spicy sweet potato and peanut soup is not only a wholesome meal for vegans but also appeals to anyone looking for a hearty dish. It is dairy-free and packed with nutrients, making it a smart choice for health-conscious individuals.
Perfect for meal prep, this soup can be made in batches and stored in the fridge, creating an easy option for lunch or dinner throughout the week. Just reheat and enjoy the same comforting flavors again and again.
Final Thoughts
Incorporate this spicy sweet potato and peanut soup into your recipe repertoire to enjoy its comforting flavors and health benefits. The ease of preparation and the satisfaction it provides make it a staple for anyone wanting to whip up delicious one pot vegan meals.
With its creamy texture and vibrant taste, this dish is a delightful representation of what wholesome cooking can achieve. Treat yourself to this creamy peanut butter soup and experience the warmth it brings to your dining table.
The Perfect Spicy Sweet Potato Peanut Stew
This creamy peanut butter soup is a delectable and healthy option, showcasing sweet potatoes in a way that enhances their natural sweetness. The combination of spices gives it just the right amount of kick, making it a standout choice for anyone looking to delve into peanut stew recipes.
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 4 cups vegetable broth
- 1/2 cup creamy peanut butter
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 tablespoon coconut oil
- Fresh cilantro for garnish
- Crushed peanuts for topping
- Coconut cream for swirling
- Lime wedges for serving
Instructions
- Sauté Aromatics: In a large pot, heat coconut oil over medium heat. Add the chopped onion, garlic, and ginger, and sauté until the onion is translucent.
- Add Sweet Potatoes: Stir in the diced sweet potatoes, vegetable broth, ground cumin, chili powder, salt, and pepper. Bring the mixture to a boil, then reduce heat and simmer for about 20 minutes or until the sweet potatoes are tender.
- Blend the Soup: Remove the pot from heat and stir in the creamy peanut butter. Use an immersion blender to puree the soup until smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender.
- Serve: Ladle the soup into bowls and top with crushed peanuts, a swirl of coconut cream, and fresh cilantro. Serve with lime wedges on the side for an extra burst of flavor.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 280kcal
- Fat: 14g
- Protein: 8g
- Carbohydrates: 36g