Imagine a vibrant pink soup that is not only a feast for the eyes but also a refreshing treat on a hot summer day. This Chilled Strawberry and Beet Soup is the ultimate cold soup for summer, combining the sweetness of strawberries with the earthy taste of beets. It’s a healthy chilled soup that’s perfect for those warm afternoons when you want something light and invigorating. This recipe is also a fantastic option for anyone looking for vegan chilled soups that don’t compromise on flavor.
This refreshing blender soup is incredibly simple to prepare, making it a go-to for quick, plant-based summer meals. The bright color and unique flavor combination of this strawberry beet soup will captivate your guests and leave them wanting more. Plus, it can be served with a dollop of whipped cream for an extra touch of sweetness, making it a delightful addition to any summer gathering.
Visual Appeal of Chilled Strawberry and Beet Soup
The vibrant pink color of this chilled strawberry and beet soup makes it an eye-catching addition to any summer table. Served in clear glass bowls, the soup showcases its beautiful hues, enhanced by the garnishes of sliced strawberries and beet ribbons. Fresh mint leaves add a touch of green, creating a striking contrast against the pink backdrop.
Its bright appearance is not just for show; this soup is a delightful blend of flavors that embodies the essence of a healthy chilled soup. The interplay of sweet strawberries and earthy beets makes this dish a popular choice among pink soup recipes, ideal for warm weather dining.
Perfect for Hot Summer Days
On sweltering afternoons, nothing beats a cold soup for summer, and this strawberry beet soup fits the bill perfectly. Its refreshing nature cools you down while providing a satisfying burst of flavor. Made with fresh ingredients, this vegan chilled soup nourishes without weighing you down, making it a staple for plant-based summer meals.
Whether served as an appetizer or a light main dish, the Chilled Strawberry and Beet Soup using Easy Blender Recipe offers a unique and healthy option. The simplicity of preparation makes it a convenient choice for any summer gathering.
Nutrition and Health Benefits
This vibrant soup is not only pleasing to the eye but also packed with nutrients. Strawberries are rich in antioxidants, while beets provide essential vitamins and minerals. Together, they create a delicious and nutritious cold fruit and veggie soup that promotes overall well-being.
At only 120 calories per serving, this healthy chilled soup is an excellent choice for anyone looking to maintain a balanced diet while enjoying flavorful dishes. It’s a guilt-free indulgence that leaves you feeling refreshed.
Easy Preparation Steps
Preparing this refreshing blender soup is a straightforward process that requires minimal time and effort. Simply blend the hulled strawberries, diced cooked beets, vegetable broth, lime juice, and optional maple syrup until smooth. A quick taste test allows for seasoning adjustments, ensuring every bowl is perfectly flavored.
After blending, allowing the soup to chill for at least an hour lets the ingredients meld together beautifully, enhancing the overall taste. This easy technique ensures that every serving is as delicious as it is visually appealing.
Serving Suggestions
For an elegant presentation, ladle the chilled soup into clear bowls and finish with delightful garnishes. The sliced strawberries and beet ribbons not only enhance the look but also add more texture and flavor. Fresh mint leaves can elevate the dish further, providing a hint of freshness with every spoonful.
For those seeking a richer experience, a dollop of whipped cream on the side adds a sweet touch, making this cold soup a delightful treat for any summer occasion. It’s a perfect dish to impress guests while keeping things light and refreshing.
Conclusion: A Summer Must-Try
The Chilled Strawberry and Beet Soup is a standout choice for anyone looking to enjoy a vibrant, refreshing meal during the warm months. Its combination of flavors and beautiful presentation makes it a memorable dish for gatherings or a simple meal at home.
With its easy preparation and nutritious ingredients, this beetroot summer recipe is sure to become a go-to for summer entertaining. Enjoy the delightful flavors of this healthy chilled soup, and savor the essence of summer in every bowl.
A Refreshing Chilled Strawberry and Beet Soup Recipe
This vegan chilled soup is not only visually stunning but also packed with nutrients. The smooth blend of strawberries and beets creates a delightful balance of sweetness and earthiness, making it a perfect choice among pink soup recipes.
Enjoy this chilled strawberry and beet soup as a starter or a light meal; it’s a wonderful example of cold fruit and veggie soups that are both nutritious and delicious.
Ingredients
- 2 cups fresh strawberries, hulled
- 1 cup cooked beets, diced
- 1/2 cup vegetable broth
- 1 tablespoon lime juice
- 1 tablespoon maple syrup (optional)
- Salt and pepper to taste
- Fresh mint leaves for garnish
- Sliced strawberries for garnish
- Beet ribbons for garnish
- Whipped cream for serving (optional)
Instructions
- Blend the Ingredients: In a blender, combine the hulled strawberries, cooked beets, vegetable broth, lime juice, and maple syrup (if using). Blend until smooth.
- Season the Soup: Taste the mixture and adjust seasoning with salt and pepper to your preference.
- Chill the Soup: Transfer the soup to a bowl and refrigerate for at least one hour to allow it to chill and the flavors to meld.
- Serve: Ladle the chilled soup into clear bowls or glasses. Garnish with sliced strawberries, beet ribbons, and fresh mint leaves. For an indulgent touch, serve with a dollop of whipped cream on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 10 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 120kcal
- Fat: 0.5g
- Protein: 2g
- Carbohydrates: 30g