This Squash and Mushroom Casserole is a rich and creamy dish that combines roasted squash and mushrooms, topped with a savory parmesan breadcrumb crust. It’s a perfect option for those seeking vegetarian casseroles or low-carb veggie sides.
Ideal for weeknight dinners, this recipe showcases summer vegetables and offers a comforting experience with squash. It’s a great choice for meatless meals and can easily fit into keto-friendly veggie bakes, making it a versatile addition to your oven-baked dishes.
Overview of the Casserole
This Squash and Mushroom Casserole is a delightful combination of flavors and textures, perfect for those who appreciate vegetarian casseroles.
With layers of yellow squash and mushrooms, this dish offers a comforting experience that embodies the essence of summer vegetable recipes.
It serves as an excellent choice for weeknight dinner ideas or meatless meals, making it a versatile option for anyone looking to enjoy hearty, oven-baked dishes.
Ingredients That Shine
The ingredients for this casserole are simple yet impactful.
Key components include yellow squash, mushrooms, onion, and garlic, which create a rich base.
Adding shredded cheddar cheese and cream of mushroom soup enhances the creaminess, while sour cream contributes to the overall texture.
Seasoned with salt and pepper, and topped with breadcrumbs or crushed crackers, this dish is a true comfort food with squash.
Preparation Steps
Preparing this casserole is straightforward and can be completed in about 50 minutes.
Start by sautéing the onions and garlic in olive oil until they become translucent.
Then, add the sliced mushrooms and yellow squash, cooking until they are slightly tender.
Mix these sautéed vegetables with the creamy filling ingredients, ensuring everything is well combined before transferring it to a greased baking dish.
Baking to Perfection
Once assembled, the casserole is topped with breadcrumbs or crushed crackers, giving it a delightful crunch.
Bake in a preheated oven until the top turns golden brown and the casserole is heated through.
The bubbling edges will showcase the creamy filling, making it an inviting dish for any table.
Serving Suggestions
This casserole is perfect as a family-friendly side or can stand alone as a main dish.
Serve it warm, garnished with fresh herbs for an extra touch of flavor.
This dish pairs wonderfully with a simple salad or crusty bread, making it a complete meal that everyone will enjoy.
Nutrition and Dietary Considerations
This Squash and Mushroom Casserole is not only delicious but also offers a nutritious option for those seeking low-carb veggie sides.
With approximately 250 calories per serving, it fits well into keto-friendly veggie bakes and is a great way to incorporate more vegetables into your diet.
Enjoy this veggie-loaded casserole as part of a balanced meal, knowing that it is both satisfying and wholesome.
Delicious Squash and Mushroom Casserole Recipe
This casserole features layers of yellow squash, mushrooms, and a creamy filling, all baked to perfection. It takes about 50 minutes to prepare and serves 6 people, making it a great family-friendly side or main dish.
Ingredients
- 2 medium yellow squash, sliced
- 8 ounces mushrooms, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 cup shredded cheddar cheese
- 1 can (10.5 ounces) cream of mushroom soup
- 1/2 cup sour cream
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 cup breadcrumbs or crushed crackers
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Sauté Vegetables: In a large skillet, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until translucent. Add sliced mushrooms and squash, cooking until slightly tender (about 5-7 minutes).
- Mix the Filling: In a large bowl, combine the sautéed vegetables, cream of mushroom soup, sour cream, shredded cheddar cheese, salt, and pepper. Stir until well mixed.
- Assemble the Casserole: Transfer the mixture to a greased baking dish. Spread it evenly, then top with breadcrumbs or crushed crackers for a crunchy topping.
- Bake: Place the casserole in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the casserole is heated through.
- Serve: Let it cool for a few minutes before serving. Enjoy this comforting dish as a side or a main course.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 250kcal
- Fat: 15g
- Protein: 8g
- Carbohydrates: 20g