This Southwest Sweet Potato Casserole is a flavorful dish that combines sweet potatoes, black beans, corn, and a zesty chili-lime sauce. It’s a perfect option for those looking for healthy casseroles and vegetarian dinners that are packed with southwest flavors.
Ideal for weeknight meals, this casserole is not only budget-friendly but also serves as a comforting meatless option. It’s a great addition to your collection of sweet potato recipes and fall casseroles.
Deliciously Hearty Southwest Sweet Potato Casserole
The Southwest Sweet Potato Casserole is a delightful blend of southwest flavors that brings warmth and comfort to any table. This dish is a fantastic choice for those seeking healthy casseroles that are both satisfying and nutritious.
Featuring a vibrant mix of diced sweet potatoes, black beans, and corn, this casserole is a perfect option for vegetarian dinners. It’s an excellent addition to your collection of sweet potato recipes, especially during the fall season when comfort food is a must.
Ingredients That Shine
The ingredients for this casserole are simple yet packed with flavor. Diced sweet potatoes serve as the base, providing a naturally sweet and creamy texture.
Complementing the sweet potatoes are canned black beans and corn kernels, which add protein and a delightful crunch. Shredded cheddar cheese melts into a golden layer on top, creating a deliciously cheesy finish that everyone will love.
Seasoned with green chiles, red onion, and a blend of spices including cumin and chili powder, this dish is sure to impress. A splash of lime juice brightens the flavors, making each bite refreshing and satisfying.
Perfect for Weeknight Meals
This casserole is ideal for busy weeknight meals. With a total preparation and cooking time of just one hour, it fits perfectly into a hectic schedule. It serves six, making it a budget-friendly meal that can feed the whole family.
Moreover, it’s a wonderful option for those looking for meatless comfort food. The combination of ingredients ensures that everyone, regardless of dietary preferences, will find something to enjoy.
How to Assemble the Casserole
Creating this Southwest Sweet Potato Casserole is straightforward. Begin by preheating your oven and preparing the sweet potatoes with olive oil and spices.
Next, combine the seasoned sweet potatoes with black beans, corn, green chiles, and red onion in a large mixing bowl. This mixture is then transferred to a greased baking dish, topped with shredded cheddar cheese, and baked to perfection.
The final step involves drizzling lime juice over the casserole just before serving, enhancing the dish with a zesty kick that complements the hearty ingredients beautifully.
A Visual Feast
Imagine a vibrant and colorful casserole, baked to perfection with a golden layer of melted cheese on top. The dish is garnished with fresh lime wedges and cilantro, making it not just a meal, but a feast for the eyes.
Set on a rustic wooden table, surrounded by fresh ingredients like sweet potatoes and limes, this casserole creates an inviting presentation that is sure to draw everyone to the table.
Enjoying Your Casserole
Once baked, this casserole is best enjoyed warm. It’s perfect for family gatherings, potlucks, or even as a comforting weeknight dinner.
With its combination of flavors and textures, the Southwest Sweet Potato Casserole is a dish that everyone will remember. It’s a fantastic way to incorporate black bean recipes into your meals while enjoying the wholesome goodness of sweet potatoes.
Hearty Southwest Sweet Potato Casserole Recipe
This casserole features layers of diced sweet potatoes, canned black beans, and corn, all topped with shredded cheddar cheese and a kick of green chiles. The dish takes about 1 hour to prepare and serves 6 people, making it a perfect choice for Tex-Mex dinners.
Ingredients
- 4 cups diced sweet potatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or canned)
- 1 cup shredded cheddar cheese
- 1 can (4 oz) diced green chiles
- 1/2 cup red onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 2 tablespoons lime juice
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Sweet Potatoes: In a large bowl, toss the diced sweet potatoes with olive oil, cumin, chili powder, salt, and pepper until well coated.
- Combine Ingredients: In a large mixing bowl, combine the seasoned sweet potatoes, black beans, corn, green chiles, and red onion. Mix well.
- Assemble the Casserole: Transfer the mixture into a greased 9×13 inch baking dish. Spread it evenly and top with shredded cheddar cheese.
- Bake: Cover the dish with aluminum foil and bake for 30 minutes. Then, remove the foil and bake for an additional 15-20 minutes, or until the sweet potatoes are tender and the cheese is bubbly and golden.
- Finish: Drizzle with lime juice before serving. Enjoy your hearty Southwest Sweet Potato Casserole warm.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Servings: 6 servings
- Calories: 320kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 50g