This Garlic Shrimp Scampi with Zoodles is a delicious and healthy alternative to traditional pasta dishes. Featuring succulent shrimp sautéed in a garlicky butter sauce and served over spiralized zucchini noodles, this dish is perfect for those looking for low carb dinners and keto-friendly recipes.
Ideal for weeknight dinners, this recipe fits well into clean eating and Mediterranean diet recipes. It’s a fantastic option for anyone seeking healthy pasta alternatives or gluten-free meals while enjoying the flavors of seafood and zoodle recipes.
Deliciously Healthy Dinner Option
Garlic Shrimp Scampi with Zoodles offers a delightful twist on traditional pasta dishes, making it an excellent choice for those seeking low carb dinners or keto-friendly recipes.
This dish features succulent shrimp sautéed in a rich, buttery garlic sauce, served over spiralized zucchini noodles. The combination not only satisfies cravings but also aligns perfectly with clean eating and Mediterranean diet recipes.
It’s an ideal option for weeknight dinners, providing a quick and nutritious meal that doesn’t compromise on flavor. Whether you’re looking for healthy pasta alternatives or gluten-free meals, this recipe fits the bill perfectly.
Quick and Easy Preparation
Preparing Garlic Shrimp Scampi with Zoodles is a breeze, taking just 20 minutes from start to finish.
The dish serves four, making it perfect for family dinners or meal prep. With a prep time of only 10 minutes and a cook time of another 10, you can have a satisfying meal ready in no time.
This quick preparation method allows you to enjoy a delicious seafood & zoodle recipe without spending hours in the kitchen.
Flavorful Ingredients
The key to this dish lies in its simple yet flavorful ingredients.
Large, plump shrimp are the star of the show, cooked to perfection in a buttery garlic sauce. The addition of fresh zucchini noodles not only adds a vibrant color but also provides a nutritious base that complements the shrimp beautifully.
With just a few additional ingredients like lemon juice, parsley, and optional red pepper flakes, this dish bursts with flavor while remaining light and healthy.
Serving Suggestions
When it comes to serving, Garlic Shrimp Scampi with Zoodles can be garnished with fresh parsley and lemon wedges for an extra pop of color and flavor.
For those who enjoy a bit of richness, a sprinkle of grated Parmesan cheese can elevate the dish further.
Presenting this meal on a rustic wooden table adds to its inviting atmosphere, making it perfect for sharing with family or friends.
Health Benefits
This dish is not only delicious but also packed with nutritional benefits.
With only 280 calories per serving, it offers a satisfying meal without the guilt. The low carbohydrate content makes it suitable for those following a keto diet, while the high protein from shrimp supports muscle health.
Moreover, the use of fresh vegetables aligns with clean eating principles, ensuring that you are fueling your body with wholesome ingredients.
Conclusion: A Must-Try Recipe
Garlic Shrimp Scampi with Zoodles is a standout dish that combines flavor, nutrition, and ease of preparation.
Whether you’re a seafood lover or simply looking for a new way to enjoy spiralized vegetable meals, this recipe is sure to impress.
Try it for your next weeknight dinner and experience the delightful combination of shrimp and zoodles in a buttery garlic sauce!
Easy Shrimp Scampi with Zoodles Recipe
This dish combines tender shrimp cooked in a buttery garlic sauce with fresh zucchini noodles, creating a satisfying meal that takes just 20 minutes to prepare. It serves 4 people and is perfect for a quick and healthy dinner.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 4 medium zucchinis, spiralized into noodles
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Juice of 1 lemon
- 2 tablespoons fresh parsley, chopped for garnish
- Grated Parmesan cheese for serving (optional)
Instructions
- Prepare Zoodles: Spiralize the zucchinis and set aside.
- Sauté Shrimp: In a large skillet, melt the butter over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 1 minute until fragrant. Add the shrimp, season with salt and pepper, and cook until pink and opaque (about 3-4 minutes).
- Add Zoodles: Stir in the spiralized zucchini noodles and lemon juice. Cook for an additional 2-3 minutes until the zoodles are slightly tender but still crisp.
- Serve: Remove from heat, garnish with chopped parsley, and serve immediately. Top with grated Parmesan cheese if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 280kcal
- Fat: 15g
- Protein: 25g
- Carbohydrates: 8g