This Easy Sheet Pan Sausage and Veggies recipe is a cozy winter weeknight favorite that combines Italian sausage, hearty potatoes, crisp bell peppers, red onions, and fresh broccoli for a colorful, satisfying dinner. It’s a great option for those looking for healthy weeknight meals.
With minimal prep and cleanup, this dish is perfect for busy nights. Just toss the sliced sausage and chopped vegetables in olive oil, garlic, and your favorite seasoning mix, then roast until everything is tender and flavorful.
Simple Sheet Pan Dinner
This vibrant sheet pan meal combines Italian sausage with an array of roasted vegetables, making it a wholesome choice for any weeknight dinner.
Featuring golden potatoes, colorful bell peppers, red onions, and fresh broccoli, this dish not only looks appealing but also offers a delightful mix of flavors and textures.
With minimal prep and cleanup, it stands out as an ideal option for those busy evenings when time is of the essence.
In just about 40 minutes, you can serve a hearty meal that satisfies the whole family.
Ingredients That Shine
The ingredients for this dish are straightforward yet impactful.
Italian sausage provides a savory base, while the vegetables add a pop of color and nutrition.
Golden potatoes contribute heartiness, and the broccoli brings a fresh crunch, making this a balanced meal.
With the addition of garlic and Italian seasoning, each bite is infused with flavor, ensuring that every component shines on its own yet harmonizes beautifully when roasted together.
Preparation Made Easy
Preparing this dish is a breeze.
Start by preheating your oven to 425°F (220°C), setting the stage for perfectly roasted ingredients.
In a large bowl, combine the diced potatoes, chopped bell pepper, sliced red onion, and broccoli florets.
Next, add the sliced sausage, olive oil, minced garlic, and seasonings, tossing everything until well coated.
This step ensures that each piece is infused with flavor before it hits the oven.
Roasting to Perfection
Once everything is well mixed, spread the mixture evenly on a large baking sheet in a single layer.
This is crucial for achieving that desired caramelization and browning.
Roast in the preheated oven for 25-30 minutes, stirring halfway through to ensure even cooking.
The result will be beautifully browned sausage and tender, caramelized vegetables that are bursting with flavor.
Serving Suggestions
When the dish is ready, remove it from the oven and serve hot.
This meal is perfect on its own, but you can also pair it with a light salad or some crusty bread for a more complete dining experience.
It’s a fantastic choice for easy weeknight dinners, and leftovers can be enjoyed for lunch the next day, making it a versatile addition to your meal rotation.
Why Choose Sheet Pan Meals?
Sheet pan meals like this one offer a convenient solution for busy households.
They require minimal cooking equipment and cleanup, allowing you to spend more time enjoying your meal rather than preparing it.
With the combination of Italian sausage and roasted vegetables, this dish not only satisfies hunger but also supports a healthy lifestyle.
Embrace the simplicity and warmth of one-pan meals, and make this vibrant dish a staple in your kitchen.
Simple Sheet Pan Dinner
This sheet pan meal features Italian sausage and an array of roasted vegetables, making it a wholesome and budget-friendly option. The recipe takes about 40 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound Italian sausage, sliced
- 2 medium potatoes, diced
- 1 bell pepper, chopped
- 1 red onion, sliced
- 2 cups broccoli florets
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Vegetables: In a large bowl, combine the diced potatoes, bell pepper, red onion, and broccoli.
- Season: Add the sliced sausage, olive oil, minced garlic, Italian seasoning, salt, and pepper to the bowl. Toss everything together until well coated.
- Arrange on Sheet Pan: Spread the mixture evenly on a large baking sheet in a single layer.
- Roast: Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the sausage is browned and the vegetables are tender and caramelized.
- Serve: Remove from the oven and serve hot. Enjoy your easy weeknight dinner!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4 servings
- Calories: 350kcal
- Fat: 22g
- Protein: 18g
- Carbohydrates: 20g