This Sesame Ginger Egg Drop Soup is a light and flavorful dish that combines silky egg ribbons with the nutty aroma of sesame oil and the freshness of scallions. It’s a perfect choice for those seeking a quick and healthy meal.
This Asian soup is easy to prepare at home, making it an ideal option for busy weeknights or a comforting starter for any meal. It can also fit into a keto diet, ensuring you enjoy delicious flavors without the carbs.
Overview of Sesame Ginger Egg Drop Soup
This Sesame Ginger Egg Drop Soup is a delightful blend of flavors and textures, perfect for anyone looking for a quick and healthy meal.
With silky egg ribbons floating in a clear, aromatic broth, this Asian soup is not only visually appealing but also incredibly satisfying.
Ideal for busy weeknights, it can be prepared in just 15 minutes, making it a go-to option for those who appreciate homemade soup without the fuss.
Moreover, it fits seamlessly into a keto diet, allowing you to enjoy a hearty dish while keeping carbs in check.
Ingredients That Shine
The beauty of this soup lies in its simple yet flavorful ingredients.
Starting with a base of chicken or vegetable broth, the addition of sesame oil and fresh ginger creates a warm and inviting aroma.
Beaten eggs are then introduced, transforming the broth into a silky masterpiece, while chopped green onions add a fresh crunch.
For those who enjoy a bit of texture, a sprinkle of sesame seeds serves as the perfect finishing touch.
Preparation Steps
Making this soup is straightforward and quick.
Begin by combining the broth, sesame oil, and grated ginger in a medium saucepan, allowing it to simmer gently.
As the broth warms, slowly pour in the beaten eggs while stirring, creating those beautiful ribbons that make this dish so special.
Once seasoned with salt and pepper, stir in the green onions for an extra layer of flavor.
Serving Suggestions
When it comes to serving, presentation is key.
Ladle the steaming soup into a beautiful ceramic bowl, showcasing the silky egg ribbons and vibrant green scallions.
A sprinkle of sesame seeds on top not only enhances the visual appeal but also adds a nutty flavor that complements the dish perfectly.
Pair this soup with a side of steamed vegetables or a light salad for a complete meal.
Health Benefits
This Sesame Ginger Egg Drop Soup is not just quick to make; it also offers numerous health benefits.
With only 120 calories per serving, it’s a light option that doesn’t compromise on taste.
The protein from the eggs and the nutrients from the broth make it a nourishing choice, while the ginger provides anti-inflammatory properties.
Whether you’re looking for a healthy soup to warm you up or a quick meal to satisfy your hunger, this recipe checks all the boxes.
Final Thoughts on Homemade Soup
Homemade soup is a comforting staple that can be enjoyed year-round.
This Sesame Ginger Egg Drop Soup stands out for its simplicity and flavor, making it a favorite among those who appreciate quick meals without sacrificing quality.
Whether served as a starter or a main dish, it’s sure to impress with its delightful combination of ingredients and ease of preparation.
Quick and Healthy Sesame Ginger Egg Drop Soup
This homemade soup features a delicate broth infused with ginger and sesame oil, creating a delightful base for the fluffy egg ribbons. The recipe takes about 15 minutes from start to finish and serves 2 people.
Ingredients
- 4 cups chicken or vegetable broth
- 1 tablespoon sesame oil
- 1 teaspoon fresh ginger, grated
- 2 large eggs, beaten
- 2 green onions, finely chopped
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Instructions
- Prepare the Broth: In a medium saucepan, combine the broth, sesame oil, and grated ginger. Bring to a gentle simmer over medium heat.
- Add Eggs: Slowly pour the beaten eggs into the simmering broth while stirring gently to create silky ribbons.
- Season: Add salt and pepper to taste, and stir in the chopped green onions.
- Serve: Ladle the soup into bowls and garnish with sesame seeds if desired. Enjoy hot.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2 bowls
- Calories: 120kcal
- Fat: 8g
- Protein: 10g
- Carbohydrates: 2g