Looking for a scrumptious way to enjoy summer’s juicy peaches? This healthy peach dessert is your answer! These peach crumble bars are not only delightful but also pack a nutritious punch. With a shortbread base, a luscious layer of oozing melted peaches, and a crumbly topping, they are perfect for any occasion – from picnics under the sun to family gatherings.
These bars are a fantastic option if you’re seeking fresh peach desserts that are healthy. They incorporate wholesome ingredients, making them a guilt-free treat for everyone, including those on a Weight Watchers plan or seeking low-calorie peach desserts.
Wholesome and Flavorful Peach Crumble Bars
Imagine a beautiful afternoon under a peach tree, where the sun casts a gentle glow over a wooden picnic table adorned with a plate of scrumptious peach crumble bars. These delightful treats are not just visually appealing; they serve as a delightful healthy peach dessert that everyone will adore.
These peach crumble bars perfectly blend a buttery shortbread base with a luscious layer of melted peaches and a crunchy topping. With every bite, you experience the sweetness of fresh peaches paired with a wholesome twist, making these bars a top choice for those looking for fresh peach desserts that are healthy.
Simple Ingredients for a Healthy Treat
The ingredients used in these bars highlight a commitment to health without sacrificing flavor. Fresh peaches take center stage, offering a juicy filling that shines through with every slice. Alongside the peaches, simple pantry staples such as rolled oats and almond flour create a satisfying crust and topping.
This recipe caters to various dietary preferences with options for gluten-free peach crisp lovers or those seeking a vegan peach dessert. The use of coconut oil and natural sweeteners like honey or maple syrup ensures that these bars remain a guilt-free indulgence.
Perfect for Any Occasion
Whether it’s a picnic in the orchard, a family gathering, or a quiet evening at home, these peach crumble bars fit right in. The balance of sweetness and wholesome ingredients makes them suitable for everyone, even those following a Weight Watchers plan or those seeking low-calorie peach desserts.
These bars are versatile enough to serve as a healthy peach cobbler alternative, providing that warm, comforting feel while being kinder to your waistline. Their presentation is equally inviting, with the dusting of powdered sugar adding a touch of elegance.
Quick and Easy Preparation
Preparing these peach crumble bars is straightforward, taking just about 15 minutes of prep time and around 30 minutes in the oven. Begin by preheating your oven and lining your baking pan for easy cleanup.
Mixing the fresh peaches with a touch of sweetness allows the flavors to meld beautifully. Meanwhile, the crust and crumble topping come together in no time, ready to be layered and baked to a golden perfection. This ease of preparation makes these bars an excellent choice for anyone looking to whip up a quick and healthy dessert.
A Delightful Presentation
Once baked, allow the bars to cool before slicing them into perfect squares. Arrange them on a white plate, where they display their crumbly topping and juicy filling attractively. A few peach slices alongside the bars not only enhance the visual appeal but also echo the fresh ingredients used.
The blurred background of additional bars hints at the abundance of this delightful treat, making it hard to resist going back for more. A picnic table set beneath a peach tree provides the ideal backdrop for enjoying these bars, basking in the warmth of the sun.
Enjoying Your Peach Crumble Bars
These peach crumble bars can be enjoyed warm or chilled, catering to your personal preference. Whether served at a gathering or savored alone, they promise a satisfying end to any meal or a delightful snack throughout the day.
Dusting with powdered sugar before serving adds a final touch, making these bars not just a treat for the taste buds but also a feast for the eyes. With a combination of healthy ingredients and a delectable taste, these peach crumble bars stand out in the realm of dessert options.
Wholesome and Flavorful Peach Crumble Bars
Indulge in these delightful peach crumble bars that feature a buttery shortbread base, sweet and juicy peach filling, and a crunchy topping. This recipe combines the freshness of peaches with healthy ingredients, making it a versatile dessert choice.
Whether you’re after a healthy peach crisp, a gluten-free peach crisp, or a vegan peach dessert, these bars encompass it all. They are sure to satisfy your sweet tooth while keeping your dietary goals in check.
Ingredients
- 2 cups fresh peaches, peeled and sliced
- 1/2 cup rolled oats
- 1/2 cup almond flour or gluten-free flour
- 1/4 cup coconut oil, melted
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- Powdered sugar for dusting (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- Prepare the Peach Filling: In a bowl, mix the sliced peaches with a tablespoon of honey or maple syrup and set aside to let the juices flow.
- Make the Crust and Topping: In another bowl, combine rolled oats, almond flour, melted coconut oil, honey or maple syrup, vanilla extract, cinnamon, and salt. Mix until crumbly.
- Assemble: Press half of the mixture into the bottom of the prepared pan to form the crust. Layer the peach filling evenly on top, followed by the remaining crumble mixture.
- Bake: Bake in the preheated oven for 25-30 minutes or until golden brown. Let it cool before slicing into bars.
- Serve: Dust with powdered sugar if desired, and enjoy your healthy peach dessert warm or chilled!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 12 bars
- Calories: 150kcal
- Fat: 7g
- Protein: 2g
- Carbohydrates: 20g