Spicy Shakshuka is a flavorful Middle Eastern dish featuring poached eggs in a spiced tomato sauce. This recipe includes ingredients like eggs, peppers, onions, cilantro, and crumbled feta, making it a perfect choice for a healthy breakfast or brunch.
This one-pan dinner is not only easy to prepare but also customizable, allowing you to adjust the spice level to your liking. It’s a great option for vegetarian meals and a delightful addition to your collection of shakshuka recipes.
What is Spicy Shakshuka?
Spicy Shakshuka is a delightful Middle Eastern dish that features poached eggs nestled in a vibrant spiced tomato sauce. This dish is not only a feast for the eyes but also a celebration of flavors, making it a popular choice for those seeking a hearty breakfast or brunch.
With ingredients like eggs, spiced tomato sauce, peppers, onions, cilantro, and crumbled feta, this recipe stands out among various shakshuka recipes. It’s a versatile option that can be tailored to suit different spice levels, making it perfect for everyone from the mild to the adventurous palate.
Ingredients That Shine
The beauty of Spicy Shakshuka lies in its simple yet flavorful ingredients. Essential components include fresh eggs, which are the stars of the dish, and a rich spiced tomato sauce that serves as the base.
Adding diced bell peppers and chopped onions enhances the dish’s texture and flavor profile. Fresh cilantro and crumbled feta provide a refreshing finish, balancing the spices beautifully. This combination not only makes for a satisfying meal but also aligns with healthy breakfast options.
Cooking Method
Preparing Spicy Shakshuka is straightforward, making it an excellent choice for busy mornings or leisurely brunches. The process begins with sautéing the vegetables in a cast-iron skillet, allowing their flavors to meld together.
Next, the spiced tomato sauce is added, creating a warm and inviting base for the poached eggs. Once the eggs are gently cracked into the sauce, they are covered and cooked until the whites are set, leaving the yolks perfectly runny. This one-pan dinner is not only easy to make but also minimizes cleanup.
Serving Suggestions
Spicy Shakshuka is best enjoyed hot, straight from the skillet. Pair it with warm pita bread for dipping, which adds a delightful texture and makes the meal even more enjoyable.
This dish is versatile enough to be served at any time of day, whether as a spicy breakfast or a light dinner. The combination of poached eggs and rich tomato sauce makes it a standout among egg dishes, ensuring that every bite is packed with flavor.
Nutrition and Health Benefits
Not only is Spicy Shakshuka delicious, but it also offers nutritional benefits. With a balance of protein from the eggs and healthy fats from the olive oil and feta, it’s a wholesome choice for breakfast or brunch.
This dish is vegetarian-friendly, making it an excellent option for those seeking meatless meals. With only about 250 calories per serving, it fits well into a healthy eating plan without sacrificing taste.
Why You Should Try This Recipe
If you’re looking for a new addition to your collection of Mediterranean recipes, Spicy Shakshuka is a must-try. Its vibrant colors and rich flavors are sure to impress, whether you’re cooking for yourself or entertaining guests.
With its ease of preparation and customizable spice levels, this dish is perfect for anyone wanting to explore Middle Eastern food. It’s not just a meal; it’s an experience that brings warmth and comfort to the table.
Delicious Spicy Shakshuka
This Spicy Shakshuka features perfectly poached eggs nestled in a vibrant spiced tomato sauce, complemented by peppers and onions. The dish takes about 30 minutes to prepare and serves 4 people, making it an ideal choice for a hearty breakfast or brunch.
Ingredients
- 3 – 4 large eggs
- 2 cups spiced tomato sauce
- 1 bell pepper, diced
- 1 medium onion, chopped
- 1/4 cup fresh cilantro, chopped
- 1/2 cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Pita bread for serving
Instructions
- Sauté Vegetables: In a cast-iron skillet, heat olive oil over medium heat. Add the chopped onion and bell pepper, cooking until softened (about 5 minutes).
- Add Tomato Sauce: Stir in the spiced tomato sauce, cumin, paprika, salt, and pepper. Bring to a simmer and cook for another 5 minutes.
- Poach the Eggs: Make small wells in the sauce and crack an egg into each well. Cover the skillet and cook for 5-7 minutes, or until the egg whites are set but the yolks remain runny.
- Garnish: Remove from heat and sprinkle with fresh cilantro and crumbled feta cheese.
- Serve: Serve hot with pita bread on the side for dipping.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250kcal
- Fat: 15g
- Protein: 12g
- Carbohydrates: 20g