If you’re searching for an Easy Mexican Baked Eggs recipe that brings the vibrant flavors of Mexico to your breakfast table, look no further. This dish features perfectly baked eggs nestled over a hearty base of spiced black beans and chunky tomato sauce, making it a delightful choice for brunch or even dinner. The combination of runny yolks, fresh cilantro, and creamy avocado creates a taste sensation that is simply irresistible.
Imagine serving this dish at your next gathering or Sunday brunch. It’s not just another recipe; it’s a celebration of flavors that will have everyone asking for seconds. Whether you call it Black Beans And Eggs Breakfast or a Huevos Rancheros Casserole, this rustic baked eggs dish is sure to impress and satisfy.
Rustic Charm of Baked Eggs
Imagine a cozy kitchen filled with the mouthwatering aroma of spiced black beans simmering in a cast iron skillet. This dish, a delightful take on Easy Mexican Baked Eggs, is perfect for any meal of the day. Whether it’s a vibrant brunch or a satisfying dinner, this recipe brings the essence of Mexican flavors right to your table.
The combination of perfectly baked eggs nestled in a hearty base of spiced black beans creates a dish that’s not only delicious but also visually stunning. The runny yolks glisten invitingly amidst the rich tomato sauce, making it an irresistible option for gatherings or a quiet night in.
Ingredients That Shine
Every component in this recipe is thoughtfully chosen to enhance the overall flavor. Rich black beans serve as the bedrock of this dish, complemented by a blend of ground cumin and paprika for that authentic Mexican flair.
Fresh slices of avocado provide a creamy contrast to the vibrant beans, while crumbled queso fresco adds a tangy finish. Topped off with crispy tortilla chips, each bite offers a delightful mix of textures, making it a standout among Mexican Breakfast Recipes.
Cooking Instructions
Preparing this dish is straightforward. After preheating the oven, start by heating olive oil in your cast iron skillet. This step is crucial for elevating the flavors of the black beans and tomato sauce. After just a few minutes of heating, you’ll create small wells for the eggs, which will bake to perfection in the oven.
Once cooked, remove the skillet and adorn it with fresh avocado and queso fresco. Serve immediately with tortilla chips on the side, ensuring everyone can enjoy the delicious layers of flavors.
Serving Suggestions
This dish is highly versatile and can be served in various ways. Whether you enjoy it as a hearty breakfast or as a satisfying lunch or dinner option, it’s sure to please. Pair it with a side of fresh salsa or a light salad for a complete meal.
For those who enjoy a kick, consider adding a drizzle of hot sauce or a sprinkle of jalapeños. This way, you can customize your Rustic Mexican Baked Eggs to suit any taste preference.
Nutrition and Health Benefits
Not only is this dish flavorful, but it also offers nutritional benefits. With a good balance of protein from the eggs and beans, along with healthy fats from the avocado, it stands out as a Healthy Egg Bake option. Each serving provides essential nutrients while keeping calorie counts reasonable.
Perfect for those who are mindful of their dietary choices, this dish is a fantastic way to incorporate wholesome ingredients into your meals without sacrificing taste.
Creating Atmosphere
The visual appeal of this dish cannot be overstated. Served in a rustic cast iron skillet, the vibrant colors of the spiced black beans, eggs, and fresh garnishes create a stunning presentation. The warm natural lighting enhances the textures, making it an enticing addition to any table setting.
Accompanied by a colorful Mexican-style napkin, the dish not only satisfies hunger but also elevates your dining experience. Whether you’re hosting a Mexican Brunch or enjoying a quiet dinner, this vibrant creation will surely impress.
Delicious Rustic Mexican Baked Eggs Recipe
This Mexican Baked Eggs recipe is a wholesome and healthy egg bake featuring spiced black beans and a rich tomato sauce. Each bite is a delightful mix of textures, from the crisp tortilla chips to the runny egg yolk, making it a standout among Mexican Breakfast Recipes.
Ingredients
- 4 large eggs
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup chunky tomato sauce
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 avocado, sliced
- 1/2 cup crumbled queso fresco
- Fresh cilantro, for garnish
- Tortilla chips, for serving
- Olive oil, for greasing the skillet
Instructions
- Preheat the oven to 375°F (190°C).
- In a cast iron skillet, heat a drizzle of olive oil over medium heat. Add black beans, tomato sauce, cumin, paprika, salt, and pepper. Stir and cook for 5 minutes until heated through.
- Create small wells in the bean mixture and carefully crack an egg into each well.
- Transfer the skillet to the oven and bake for 12-15 minutes, or until egg whites are set and yolks are still runny.
- Remove from the oven and top with sliced avocado, crumbled queso fresco, and fresh cilantro.
- Serve immediately alongside crispy tortilla chips.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Calories: 280kcal
- Fat: 18g
- Protein: 14g
- Carbohydrates: 20g