This cozy one pan dinner combines tender chicken thighs, sweet butternut squash, and hearty baby potatoes, all roasted together in a flavorful honey Dijon glaze. The chicken is brushed with a mixture of Dijon mustard, honey, garlic, and olive oil, making it a delightful option for weeknights or fall-inspired family meals.
With minimal prep and cleanup, this dish is an easy, wholesome choice that highlights the delicious combination of Honey Dijon Chicken, Chicken Thigh Butternut Squash, and Roasted Chicken And Potatoes.
Vibrant One Pan Meal Overview
This delightful one pan meal showcases golden roasted chicken thighs paired with bright orange butternut squash cubes and crispy baby potatoes. The honey Dijon glaze adds a touch of sweetness and tang, making it a standout dish for any occasion.
Perfect for weeknight dinners or cozy family gatherings, this recipe combines the best elements of comfort food with the ease of a single pan. The harmony of flavors in the Honey Dijon Chicken, Chicken Thigh Butternut Squash, and Roasted Chicken And Potatoes creates a satisfying experience for everyone at the table.
Ingredients That Shine
The key components of this dish include bone-in, skin-on chicken thighs that provide rich flavor and moisture. The butternut squash offers a sweet contrast, while the baby potatoes add heartiness to the meal.
To bring everything together, a simple honey Dijon glaze made from Dijon mustard, honey, garlic, and olive oil is drizzled over the ingredients. This glaze not only enhances the taste but also gives the dish a beautiful caramelized finish.
Preparation Made Easy
With just a few steps, this one pan chicken thigh recipe comes together quickly. Start by preheating the oven to 425°F (220°C) and preparing the glaze in a small bowl. Whisk together the Dijon mustard, honey, minced garlic, olive oil, salt, and pepper until well combined.
Next, arrange the chicken thighs, butternut squash, and baby potatoes in a large baking dish or sheet pan. Drizzle the honey Dijon glaze over the top, ensuring everything is evenly coated. This simple preparation allows the flavors to meld beautifully during roasting.
Cooking to Perfection
Roasting the dish in the oven for 35-40 minutes allows the chicken to cook through while the vegetables become tender and caramelized. The internal temperature of the chicken should reach 165°F (75°C) for safe consumption.
As the meal cooks, the aroma fills the kitchen, creating an inviting atmosphere. The vibrant colors of the roasted chicken and vegetables make for an appealing presentation when served.
Serving Suggestions
Once the dish is out of the oven, let it rest for a few minutes before serving. This brief pause allows the juices to redistribute, ensuring each bite is juicy and flavorful.
For an added touch, garnish with fresh herbs to enhance the visual appeal and flavor profile. This one pan honey mustard chicken and potatoes can be served directly from the pan, making cleanup a breeze.
Nutritional Benefits
This meal not only delights the palate but also offers nutritional benefits. With approximately 380 calories per serving, it provides a balanced mix of protein, healthy fats, and carbohydrates.
Chicken thighs deliver a good source of protein, while butternut squash and potatoes contribute essential vitamins and minerals. This dish is a wholesome choice for family dinners or meal prepping for the week ahead.
Easy One Pan Chicken Thigh Recipe
This recipe features chicken thighs roasted alongside butternut squash and baby potatoes, all coated in a honey mustard glaze. It takes about 50 minutes from start to finish and serves 4 people.
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 2 cups butternut squash, peeled and cubed
- 2 cups baby potatoes, halved
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme or rosemary (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Glaze: In a small bowl, whisk together the Dijon mustard, honey, minced garlic, olive oil, salt, and pepper.
- Arrange the Ingredients: In a large baking dish or sheet pan, place the chicken thighs, butternut squash, and baby potatoes. Drizzle the honey Dijon glaze over the chicken and vegetables, tossing to coat evenly.
- Roast: Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through (internal temperature of 165°F/75°C) and the vegetables are tender and caramelized.
- Serve: Remove from the oven and let rest for a few minutes before serving. Enjoy your one pan honey mustard chicken and potatoes hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 380kcal
- Fat: 18g
- Protein: 25g
- Carbohydrates: 30g