This Greek Turkey Burger is a gourmet twist on a classic favorite, featuring a juicy ground turkey patty topped with crumbled feta cheese, crisp cucumber slices, fresh green lettuce, and a generous dollop of creamy tzatziki sauce. It’s a perfect choice for a healthy meal that doesn’t compromise on flavor.
With ingredients like ground turkey, feta cheese, and a whole wheat bun, this Healthy Greek Turkey Burger Recipe is not only delicious but also packed with nutrients. Ideal for those looking for Mediterranean-inspired meals, this recipe is a great addition to your collection of Turkey Burger Recipes.
Gourmet Presentation
The Greek Turkey Burger is not just a meal; it’s a culinary experience.
With its vibrant colors and fresh ingredients, this burger is visually stunning.
Imagine a juicy ground turkey patty, perfectly grilled, sitting atop a whole wheat bun.
The patty is adorned with crumbled feta cheese, crisp cucumber slices, and fresh green lettuce, all drizzled with creamy tzatziki sauce.
This combination not only pleases the palate but also creates an inviting plate that is perfect for any upscale dining setting.
Flavorful Ingredients
At the heart of this Mediterranean burger are the carefully selected ingredients.
Ground turkey serves as a lean protein base, while feta cheese adds a tangy richness that elevates the flavor profile.
Cucumber slices provide a refreshing crunch, complemented by the crispness of fresh lettuce.
The tzatziki sauce, made from yogurt and herbs, brings a creamy texture and a burst of flavor that ties all the elements together.
Preparation and Cooking
Creating these Greek Style Turkey Burgers is a straightforward process that yields impressive results.
Start by mixing the ground turkey with feta cheese, oregano, garlic powder, salt, and pepper to form a flavorful patty.
Cooking the patties on a grill or skillet ensures a juicy interior while achieving a perfect sear on the outside.
Once cooked to perfection, assemble the burger by toasting the whole wheat buns and layering the ingredients.
This simple yet effective method guarantees a satisfying meal that is both healthy and delicious.
Serving Suggestions
To enhance the dining experience, consider serving the Greek Turkey Burgers with a side of roasted vegetables or a fresh salad.
This not only adds color to the plate but also complements the flavors of the burger.
For those who enjoy experimenting, try adding a sprinkle of fresh herbs or a few olives for an extra Mediterranean touch.
Health Benefits
This Healthy Greek Turkey Burger Recipe is packed with nutrients, making it a smart choice for health-conscious diners.
Ground turkey is a lean protein, while the whole wheat bun offers fiber and essential nutrients.
The inclusion of fresh vegetables like cucumber and lettuce boosts the vitamin content, making this burger a wholesome meal option.
Perfect for Any Occasion
Whether hosting a summer barbecue or preparing a weeknight dinner, these Turkey Feta Burgers are versatile enough for any occasion.
Their gourmet presentation makes them suitable for a high-end meal, while their simple preparation keeps them accessible for everyday cooking.
Enjoy the flavors of the Mediterranean with this delightful twist on a classic favorite.
Delicious Greek Style Turkey Burgers
This Greek Turkey Burger features a flavorful turkey patty infused with Mediterranean spices, topped with fresh ingredients for a satisfying meal. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 lb ground turkey
- 1/2 cup crumbled feta cheese
- 1/2 cup cucumber slices
- 1 cup tzatziki sauce
- 1 cup fresh green lettuce
- 4 whole wheat buns
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prepare the Turkey Patty: In a bowl, combine ground turkey, crumbled feta cheese, oregano, garlic powder, salt, and pepper. Mix until well combined.
- Form Patties: Divide the mixture into 4 equal portions and shape them into patties.
- Cook the Patties: Heat a grill or skillet over medium heat. Cook the patties for about 5-6 minutes on each side, or until they reach an internal temperature of 165°F (75°C).
- Assemble the Burger: Toast the whole wheat buns lightly. Place a turkey patty on each bun, and top with cucumber slices, lettuce, and a generous spoonful of tzatziki sauce.
- Serve: Enjoy your Greek Turkey Burgers immediately, garnished with additional feta cheese or herbs if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 burgers
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 30g