This gluten free lemon-garlic salmon with asparagus is a delightful and healthy dish that combines the rich flavors of salmon with the freshness of asparagus. The recipe features a simple garlic lemon butter sauce that enhances the natural taste of the ingredients.
Perfect for a quick weeknight dinner or a special occasion, this baked salmon with asparagus is easy to prepare and packed with flavor. You can enjoy this dish as part of your collection of salmon recipes with asparagus.
Vibrant Presentation of a Healthy Dish
The visual appeal of a dish can enhance the dining experience significantly. A top-down shot of a perfectly baked gluten free lemon-garlic salmon fillet, paired with tender asparagus spears, showcases the vibrant colors and textures of the ingredients. The warm, inviting lighting highlights the golden crust of the salmon, while the bright green asparagus adds a fresh contrast.
Garnished with fresh lemon slices and herbs, this presentation not only looks appetizing but also hints at the delightful flavors of the meal. The rustic wooden board serves as a charming backdrop, making this dish perfect for both casual family dinners and special occasions.
Flavorful Ingredients That Shine
This dish features a harmonious blend of ingredients that work together beautifully. The star of the show, the salmon, is complemented by the freshness of asparagus, creating a balanced meal that is both nutritious and satisfying. The garlic lemon butter sauce enhances the natural flavors, making each bite a burst of zesty goodness.
Using fresh herbs like parsley or dill for garnish adds an aromatic touch, elevating the overall experience. This combination not only makes for a delicious meal but also contributes to a visually stunning plate that is sure to impress.
Quick and Easy Preparation
One of the appealing aspects of this baked salmon with asparagus recipe is its simplicity. With a total preparation and cooking time of just 25 minutes, it’s an excellent choice for a quick weeknight dinner. The straightforward steps allow anyone, regardless of cooking experience, to create a flavorful dish without spending hours in the kitchen.
From preheating the oven to garnishing the finished product, each step is designed to be efficient and easy to follow. This makes it a go-to option for those looking to whip up a delicious meal without the hassle.
Nutrition Meets Taste
This gluten free lemon-garlic salmon with asparagus is not only tasty but also nutritious. Each serving provides a healthy balance of protein and fats, making it a great option for those mindful of their dietary choices. With approximately 350 calories per serving, it fits well into a balanced meal plan.
The combination of salmon and asparagus offers a wealth of vitamins and minerals, contributing to overall health. This dish is a perfect example of how healthy eating can be both enjoyable and satisfying.
Versatile Serving Suggestions
This salmon asparagus lemon butter recipe can be served in various ways, making it a versatile addition to any meal rotation. Pair it with a side of rice or quinoa for a complete dinner, or serve it on its own for a lighter option. The flavors also lend themselves well to being wrapped in foil for a convenient, mess-free cooking method.
Whether you’re looking for a quick meal or something to impress guests, this dish fits the bill. The combination of salmon with garlic and lemon butter sauce, alongside fresh asparagus, creates a delightful dining experience that can be enjoyed any night of the week.
Perfect for Any Occasion
This baked salmon and asparagus recipe is suitable for various occasions, from casual family dinners to more formal gatherings. Its elegant presentation and delicious flavors make it a standout dish that can easily impress guests.
Moreover, the gluten-free aspect of the recipe ensures that it can be enjoyed by those with dietary restrictions, making it a thoughtful choice for gatherings. The ease of preparation means you can focus on enjoying the company rather than stressing over the cooking process.
Easy Baked Salmon and Asparagus Recipe
This recipe showcases tender salmon fillets baked alongside fresh asparagus, all infused with a zesty lemon-garlic flavor. The dish takes about 25 minutes from start to finish and serves 2 people.
Ingredients
- 2 salmon fillets (6 oz each)
- 1 bunch asparagus, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- Salt and pepper to taste
- Fresh herbs (such as parsley or dill) for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Asparagus: On a baking sheet, arrange the trimmed asparagus. Drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Toss to coat evenly.
- Prepare the Salmon: Place the salmon fillets on the baking sheet alongside the asparagus. Drizzle with the remaining olive oil, and sprinkle minced garlic over the fillets. Season with salt and pepper, and top with lemon slices.
- Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish and Serve: Remove from the oven, garnish with fresh herbs, and serve immediately. This dish pairs well with a side of rice or quinoa.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 8g