These Egg and Spinach Pockets are a delightful and easy egg breakfast option, perfect for busy mornings. Flaky puff pastry is filled with scrambled eggs and fresh spinach, creating a satisfying and nutritious meal that can be made ahead and frozen for later.
This recipe is ideal for breakfast meal prep and offers a variety of baked egg recipes that are both delicious and convenient. Enjoy these savory egg pastries fresh out of the oven or reheat them for a quick, freezer-friendly breakfast.
Deliciously Flaky Pastry
The Egg and Spinach Pockets are a delightful addition to any breakfast table. These savory egg pastries are crafted with flaky puff pastry that encases a warm filling of scrambled eggs and fresh spinach.
Perfect for those busy mornings, they offer a quick and easy egg breakfast option that can be enjoyed fresh or reheated.
With their golden-brown exterior and tender interior, these pockets are not just visually appealing but also incredibly satisfying.
Nutritious Filling
Inside each pocket lies a nutritious blend of eggs and spinach, making them a great choice for breakfast meal prep.
The combination of eggs and spinach provides a good source of protein and vitamins, ensuring that you start your day on a healthy note.
Adding cheese enhances the flavor, making these baked egg recipes even more enjoyable.
Perfect for Meal Prep
These Egg and Spinach Pockets are ideal for make-ahead meals.
You can prepare them in advance and store them in the freezer, allowing for a convenient, freezer-friendly breakfast option.
Simply bake them when you’re ready to eat, and enjoy a warm, flaky pastry in no time.
Simple Preparation Steps
Creating these delightful pockets is straightforward.
Start by preheating your oven and preparing the spinach filling.
Once the filling is ready, roll out the puff pastry, cut it into squares, and fill each with the egg mixture.
Seal them up and brush with egg wash for that perfect golden finish.
Serving Suggestions
Serve these Egg and Spinach Pockets warm, perhaps alongside a small bowl of dipping sauce for added flavor.
Pair them with a cup of coffee to create a cozy breakfast setting.
Whether enjoyed at home or on the go, these flaky pastry breakfasts are sure to please everyone.
A Versatile Breakfast Option
These savory egg pastries are not only delicious but also versatile.
Feel free to experiment with different fillings, such as adding herbs or other vegetables to suit your taste.
The possibilities are endless, making them a fantastic choice for any breakfast occasion.
Easy Egg and Spinach Puff Pastry Recipe
These flaky pastry pockets are filled with a savory mixture of scrambled eggs and spinach, baked until golden brown. The recipe takes about 30 minutes from start to finish and yields 8 pockets, making it perfect for meal prep or a family breakfast.
Ingredients
- 1 package (17.3 oz) frozen puff pastry sheets, thawed
- 6 large eggs
- 2 cups fresh spinach, chopped
- 1/2 cup shredded cheese (cheddar or feta)
- 1/4 cup milk
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 egg, beaten (for egg wash)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cook the Spinach: In a skillet, heat olive oil over medium heat. Add chopped spinach and sauté until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
- Prepare the Egg Mixture: In a bowl, whisk together eggs, milk, salt, and pepper. Stir in the cooked spinach and shredded cheese.
- Roll Out the Pastry: On a lightly floured surface, roll out the puff pastry sheets. Cut each sheet into squares (about 4×4 inches).
- Fill the Pastry: Place a spoonful of the egg and spinach mixture in the center of each pastry square. Fold the pastry over to form a triangle and seal the edges by pressing with a fork.
- Brush with Egg Wash: Place the filled pockets on the prepared baking sheet. Brush the tops with beaten egg for a golden finish.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the pastry is puffed and golden brown.
- Serve: Let cool slightly before serving. Enjoy warm or allow to cool completely for freezing.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 8 pockets
- Calories: 180kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 14g