This Savory Egg and Prosciutto Rolls recipe is a delightful Italian breakfast appetizer that combines the richness of scrambled eggs with the delicate flavor of prosciutto. It’s a protein-packed breakfast option that’s quick to prepare and perfect for brunch.
With a subtle blend of dried Italian herbs, including oregano, basil, and thyme, these rolls offer a savory breakfast option that is both satisfying and easy to make. This scrambled egg recipe is ideal for those looking for a high-protein meal to start their day.
Rustic Presentation of Savory Egg and Prosciutto Rolls
The Savory Egg and Prosciutto Rolls are a delightful addition to any breakfast table, especially when presented in a rustic style. These rolls feature fluffy scrambled eggs enveloped in delicate slices of prosciutto, creating a harmonious blend of flavors that is both satisfying and visually appealing.
To enhance the Italian breakfast theme, these rolls are served on a wooden platter, which adds a warm, inviting touch. The rustic background complements the dish beautifully, making it perfect for brunch gatherings or a cozy family breakfast.
Ingredients for a Flavorful Experience
Creating these Savory Egg and Prosciutto Rolls requires a few simple ingredients that come together to form a protein-packed breakfast option. The main components include large eggs, which are the star of the dish, and prosciutto, known for its rich flavor.
Seasoning plays a vital role in elevating the taste. A blend of dried herbs such as oregano, basil, and thyme adds depth to the scrambled eggs, while cracked black pepper provides a hint of spice. Fresh herbs can be used as a garnish, adding a pop of color and freshness to the presentation.
Quick and Easy Preparation
This scrambled egg recipe is designed for those who appreciate efficiency in the kitchen. With a total preparation time of just 15 minutes, it is an ideal choice for busy mornings or spontaneous brunch plans.
Start by whisking the eggs and seasoning them with salt, pepper, and herbs. Then, cook the eggs gently in a skillet until they are just set, ensuring they remain fluffy and light. The assembly of the rolls is straightforward, making this a quick egg dish that anyone can master.
Serving Suggestions and Pairings
Once the rolls are assembled, they can be arranged on a wooden platter for an appealing display. Garnishing with fresh herbs not only enhances the visual aspect but also adds a burst of flavor that complements the savory elements of the dish.
These rolls can be served warm and make for an excellent easy brunch idea. Pair them with a side of fresh fruit or a light salad to create a balanced meal that is both nutritious and delicious.
Nutrition and Health Benefits
Each serving of Savory Egg and Prosciutto Rolls is packed with protein, making them a fantastic high-protein meal to kickstart your day. With only 180 calories per roll, they are a satisfying option without being overly indulgent.
The combination of eggs and prosciutto provides essential nutrients, while the herbs contribute additional health benefits. This savory breakfast option is not only tasty but also supports a balanced diet.
Final Thoughts on Savory Egg and Prosciutto Rolls
Incorporating Savory Egg and Prosciutto Rolls into your breakfast repertoire is a delightful way to enjoy a protein-rich meal. The simplicity of the recipe, combined with its rustic presentation, makes it a standout choice for any occasion.
Whether you’re hosting a brunch or simply treating yourself to a special breakfast, these rolls are sure to impress. Their quick preparation and satisfying flavors make them a go-to option for anyone looking to enjoy eggs with herbs in a new and exciting way.
Easy Savory Egg and Prosciutto Rolls
These rolls feature soft, fluffy scrambled eggs wrapped in thin slices of prosciutto, seasoned with cracked black pepper and herbs. The recipe takes about 15 minutes from start to finish and serves 4 people.
Ingredients
- 8 large eggs
- 4 slices of prosciutto
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- Salt and black pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Whisk the Eggs: In a bowl, crack the eggs and whisk them until well combined. Season with salt, black pepper, and dried herbs.
- Cook the Eggs: Heat olive oil in a non-stick skillet over medium heat. Pour in the eggs and gently scramble them until just set, about 3-4 minutes. Remove from heat.
- Assemble the Rolls: Lay a slice of prosciutto flat on a clean surface. Place a spoonful of scrambled eggs at one end and roll it up tightly. Repeat with the remaining prosciutto and eggs.
- Serve: Arrange the rolls on a platter and garnish with fresh herbs if desired. Serve warm as a quick egg dish or brunch idea.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 rolls
- Calories: 180kcal
- Fat: 12g
- Protein: 14g
- Carbohydrates: 1g