This Easy Lemon Garlic Butter Cod Fish Recipe is a light, flavorful dish that perfectly showcases why Lemon Garlic Butter Cod is a favorite among Cod Fish Recipes. Using fresh cod fillets, the fish is seasoned simply with salt and pepper, then baked to tender perfection.
A rich garlic butter sauce made with melted butter, minced garlic, and freshly squeezed lemon juice is poured over the fillets, infusing every bite with zesty freshness and savory richness. Quick to prepare and ready in under 30 minutes, this is one of the best easy cod recipes for weeknight dinners.
Overview of Lemon Garlic Butter Cod
Lemon Garlic Butter Cod is a delightful dish that highlights the tender and flaky texture of cod fillets.
This recipe is a favorite among cod fish recipes, showcasing the perfect balance of zesty lemon and savory garlic butter.
With its vibrant presentation and rich flavors, this baked cod dish is ideal for both weeknight dinners and special occasions.
Preparation and Cooking Time
This easy cod recipe is quick to prepare, taking only about 10 minutes of prep time and 15 minutes of cooking.
In just 25 minutes, you can have a delicious meal ready to serve.
The simplicity of the process makes it accessible for cooks of all skill levels.
Ingredients for a Flavorful Dish
The key ingredients for this Lemon Butter Baked Cod include fresh cod fillets, unsalted butter, minced garlic, and freshly squeezed lemon juice.
Seasoning with salt and pepper enhances the natural flavors of the fish, while fresh parsley adds a pop of color when garnished.
Pairing this dish with steamed vegetables and roasted potatoes creates a well-rounded meal that is both nutritious and satisfying.
Cooking Techniques for Perfect Cod
To achieve perfectly baked cod, start by preheating the oven to 400°F (200°C).
Pat the cod fillets dry and season them generously with salt and pepper.
The garlic butter sauce is made by melting butter and sautéing minced garlic until fragrant, then mixing in lemon juice for that signature tangy flavor.
Serving Suggestions
Once the cod is baked to perfection, it can be garnished with chopped parsley for an added touch of freshness.
This dish pairs beautifully with a variety of sides, such as vibrant steamed vegetables and crispy roasted potatoes, making it a versatile option for any meal.
The colorful presentation not only pleases the eye but also enhances the overall dining experience.
Nutrition Information
This Lemon Garlic Butter Cod is not only delicious but also nutritious.
Each serving contains approximately 250 calories, with 14 grams of fat and 24 grams of protein.
With such a low carbohydrate count, it fits well into various dietary preferences, making it a great choice for health-conscious individuals.
Simple Baked Cod with Lemon Garlic Butter
This Lemon Butter Baked Cod features tender cod fillets baked in a garlic butter sauce that enhances the natural flavors of the fish. The recipe serves 4 and pairs beautifully with steamed vegetables, roasted potatoes, or rice.
Ingredients
- 4 cod fillets (about 6 ounces each)
- 4 tablespoons unsalted butter
- 4 cloves garlic minced
- Juice of 1 lemon
- Salt to taste
- Black pepper to taste
- Fresh parsley chopped for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Cod: Pat the cod fillets dry with paper towels and season both sides with salt and pepper.
- Make the Garlic Butter: In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Remove from heat and stir in the lemon juice.
- Bake the Cod: Place the seasoned cod fillets in a baking dish. Pour the garlic butter mixture evenly over the fillets. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
- Serve: Garnish with chopped parsley if desired and serve immediately with your choice of sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250kcal
- Fat: 14g
- Protein: 24g
- Carbohydrates: 1g