This Creamy Tuscan Chicken Recipe is a delightful dish featuring tender chicken simmered in a rich, creamy sauce with vibrant spinach and sun-dried tomatoes. It’s perfect for a comforting dinner and can be served over pasta or with crusty bread.
The recipe is straightforward and can be prepared in one pan, making it an ideal choice for busy weeknights. Enjoy this delicious Chicken Spinach Sun Dried Tomato Recipe that combines flavors from Italian cuisine.
Overview of Creamy Tuscan Chicken
This delightful dish showcases tender chicken simmered in a rich, creamy sauce, featuring vibrant spinach and sun-dried tomatoes.
Perfect for a comforting dinner, it can be served over pasta or alongside crusty bread.
The recipe is straightforward, making it an excellent choice for busy weeknights.
Whether you’re preparing a family meal or hosting friends, this Creamy Tuscan Chicken Recipe is sure to impress.
Ingredients That Shine
The key to this dish lies in its fresh and flavorful ingredients.
Juicy chicken breasts are the star, cooked to perfection in a creamy garlic sauce.
Fresh spinach adds a pop of color and nutrition, while sun-dried tomatoes contribute a tangy sweetness that elevates the overall flavor profile.
With just a handful of ingredients, including heavy cream and chicken broth, this recipe is both simple and satisfying.
Cooking Process Made Simple
One of the best aspects of this recipe is that it’s prepared in a single pan.
Start by heating olive oil in a large skillet and cooking the seasoned chicken until golden brown.
Once the chicken is cooked, remove it from the skillet and sauté minced garlic until fragrant.
Next, combine the heavy cream and chicken broth, stirring in the Italian seasoning, sun-dried tomatoes, and spinach.
Combining Flavors
After the sauce thickens slightly and the spinach wilts, return the chicken to the skillet.
Spoon the creamy sauce over the chicken and let it simmer for a few minutes to meld the flavors.
This step ensures that every bite is infused with the rich, garlicky goodness of the sauce.
Serving Suggestions
Garnish your dish with grated Parmesan cheese and fresh basil for an extra touch of flavor.
This Creamy Tuscan Chicken can be served over pasta for a hearty meal or enjoyed with crusty bread to soak up the delicious sauce.
It’s a versatile dish that fits perfectly into various dining occasions, from casual family dinners to elegant gatherings.
Nutritional Benefits
This recipe not only satisfies the palate but also offers nutritional benefits.
With a balance of protein from the chicken and vitamins from the spinach, it’s a wholesome choice for any meal.
Each serving provides a delightful mix of flavors while keeping calories in check, making it a great option for those looking for lighter yet satisfying chicken dinner recipes.
Easy One-Pan Creamy Tuscan Chicken
This dish features juicy chicken breasts cooked in a creamy garlic sauce, enhanced with fresh spinach and sun-dried tomatoes. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated Parmesan cheese for serving
- Fresh basil for garnish (optional)
Instructions
- Cook the Chicken: In a large skillet, heat olive oil over medium-high heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 5-7 minutes on each side until golden brown and cooked through. Remove chicken from the skillet and set aside.
- Sauté Garlic: In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
- Make the Sauce: Pour in the heavy cream and chicken broth, stirring to combine. Add Italian seasoning, sun-dried tomatoes, and spinach. Cook until the spinach wilts and the sauce thickens slightly.
- Combine: Return the chicken to the skillet, spooning the sauce over the top. Let it simmer for an additional 2-3 minutes to heat through.
- Serve: Garnish with grated Parmesan cheese and fresh basil if desired. Serve hot over pasta or with crusty bread.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 450kcal
- Fat: 30g
- Protein: 35g
- Carbohydrates: 8g