Classic Baked Sweet Potatoes are a simple yet satisfying dish that makes for a perfect side. This recipe highlights the natural sweetness of the potatoes, enhanced with just a touch of seasoning. Whether you’re looking for an easy sweet potato dinner or a healthy side dish, this method will yield delicious results.
Baking sweet potatoes in the oven is straightforward and requires minimal ingredients. With just sweet potatoes, olive oil, sea salt, and black pepper, you can create a flavorful addition to any meal.
Classic Baked Sweet Potatoes: A Cozy Delight
Classic Baked Sweet Potatoes are a comforting dish that brings warmth to any meal. With their vibrant golden-orange interior and slightly wrinkled skins, these potatoes are not just visually appealing but also incredibly satisfying.
Cooking sweet potatoes in the oven is a straightforward process that requires minimal ingredients. The combination of sweet potatoes, olive oil, sea salt, and black pepper creates a delightful flavor profile that enhances their natural sweetness. This dish serves as the perfect side for various occasions, whether it’s a family dinner or a casual gathering.
Easy Oven Baked Sweet Potatoes
These oven baked sweet potatoes are a nutritious addition to your table. The baking method ensures that they become tender and fluffy, making them a versatile option for any meal.
With a total time of about 60 minutes, including preparation and cooking, this recipe is simple enough for a weeknight dinner. The sweet potatoes can be enjoyed on their own or paired with your favorite protein for a complete meal.
Ingredients for Baked Sweet Potatoes
To create these delicious baked sweet potatoes, you will need just a few key ingredients:
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
These ingredients come together to form a dish that is not only tasty but also healthy. Sweet potatoes are rich in vitamins and minerals, making them an excellent choice for a side dish.
Instructions for Cooking Sweet Potatoes
Preparing baked sweet potatoes is easy and requires just a few steps:
- Start by scrubbing the sweet potatoes under running water to remove any dirt.
- Prick each potato several times with a fork to allow steam to escape during baking.
- Rub the sweet potatoes with olive oil, then sprinkle them with sea salt and black pepper.
- Place the potatoes on a baking sheet and bake in a preheated oven at 400°F (200°C) for 45–60 minutes, or until they are tender when pierced with a fork.
- Once baked, remove them from the oven, split them open, and serve hot. You can garnish with additional sea salt or herbs for extra flavor.
Serving Suggestions and Variations
These baked sweet potatoes can be enjoyed in various ways. Serve them alongside grilled chicken, roasted vegetables, or a fresh salad for a balanced meal.
For a twist, consider adding toppings such as Greek yogurt, crumbled feta, or a drizzle of honey. Each variation can bring a new flavor experience to this classic dish.
Why Baked Sweet Potatoes Make the Perfect Side Dish
Baked sweet potatoes are not only easy to prepare but also incredibly versatile. Their natural sweetness pairs well with savory dishes, making them an ideal complement to many main courses.
Moreover, they are a healthy side dish option, packed with nutrients and low in calories. This makes them a favorite choice for those looking to maintain a balanced diet while enjoying delicious flavors.
Easy Oven Baked Sweet Potatoes
These baked sweet potatoes are cooked until tender and fluffy, with a golden-orange interior that is both sweet and savory. The recipe takes about 60 minutes from start to finish and serves as a nutritious side dish for any occasion.
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Instructions
- Scrub the sweet potatoes under running water to remove any dirt.
- Prick each sweet potato several times with a fork to allow steam to escape during baking.
- Rub the sweet potatoes with olive oil, then sprinkle with sea salt and black pepper.
- Place the sweet potatoes on a baking sheet and bake in a preheated oven at 400°F (200°C) for 45–60 minutes, or until tender when pierced with a fork.
- Remove from the oven, split open, and serve hot, optionally garnished with additional sea salt or herbs.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 45-60 minutes
- Total Time: 55-70 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 33g