Craving a sandwich that’s as colorful as it is delicious? The chopped Italian sandwich is the answer! This vibrant, flavor-packed sub combines slices of deli ham, salami, and pepperoni, along with provolone cheese, all finely chopped to create a delightful blend that everyone loves. With the addition of shredded lettuce, sliced tomatoes, and a zing from red onion and banana peppers, each bite is a medley of savory and tangy goodness. Perfect for quick lunches or gatherings, this Italian sandwich recipe is sure to impress.
Imagine sinking your teeth into a soft hoagie roll filled with a combination of Italian meats and fresh vegetables. Tossed with a zesty dressing made from mayonnaise, balsamic vinegar, and Italian seasoning, this Italian sub sandwich brings together a deliciously satisfying crunch and a burst of flavor that you can customize according to your taste.
The Appeal of the Chopped Italian Sandwich
The chopped Italian sandwich stands as a vibrant representation of Italian cuisine, marrying a variety of flavorful ingredients into one delightful meal.
This sandwich features a medley of deli meats such as slices of deli ham, salami, and pepperoni, all finely chopped to create a harmonious blend.
With layers of provolone cheese, shredded lettuce, and fresh tomato slices, this creation is as visually appealing as it is delicious.
Complementing the savory ingredients are thinly sliced red onions and zesty banana peppers, delivering just the right amount of tang that elevates the overall flavor profile.
Each bite of this Italian sub is a celebration of taste and texture, making it a must-try for any sandwich enthusiast.
Ingredients That Make a Difference
The beauty of the chopped Italian sub lies in its diverse ingredients.
Slices of provolone cheese add creaminess, while the combination of meats creates a satisfying, hearty base.
Shredded lettuce and sliced tomatoes provide freshness and crunch, ensuring that every bite is lively.
Salt and pepper applied to the tomato slices enhance their natural flavor, while the addition of banana peppers introduces an exciting kick.
Moreover, the dressing, made from mayonnaise, balsamic vinegar, and Italian dressing, ties everything together.
Italian seasoning sprinkled throughout adds depth and character, creating a truly loaded Italian sandwich experience.
Preparation Made Simple
Creating this vibrant chopped Italian sandwich is straightforward and can be done in just 15 minutes.
Start by preparing your ingredients: finely chop the deli meats, cheese, and vegetables.
Next, mix together the dressing in a bowl to achieve a well-combined zesty flavor.
In a large mixing bowl, combine the chopped ingredients with the dressing, ensuring everything is evenly coated.
The final step involves scooping this vibrant filling into a hoagie or sub roll, allowing for a generous portion that guarantees satisfaction.
Serving Suggestions and Pairings
This chopped Italian sandwich is perfect for a variety of occasions, from casual lunches to gatherings with friends.
Serve it alongside a small bowl of the zesty dressing for dipping, which can enhance the flavors even further.
Scattered Italian herbs around the serving platter not only beautify the presentation but also add an aromatic touch that invites guests to indulge.
For a complete meal, pair this Italian sub sandwich with a side salad or a bowl of hearty soup to round out the experience.
Customization and Variations
The charm of the chopped Italian sandwich lies in its versatility.
Feel free to swap out ingredients based on personal preferences or dietary restrictions.
For instance, you could substitute Genoa salami for another variety or add additional vegetables like bell peppers or olives to enhance the crunch.
You can even transform this classic sandwich into a chopped grinder or wrap, making it adaptable for various tastes and occasions.
Nutritional Highlights
Beyond its delightful flavors, the chopped Italian sandwich also offers notable nutritional benefits.
With a balanced combination of protein from the Italian meats and cheese, plus plenty of vegetables, it provides a satisfying meal option.
Each sandwich contains about 350 calories, making it an enjoyable yet manageable indulgence.
By incorporating fresh ingredients and zesty flavors, this Italian chopped salad sandwich not only satisfies cravings but also nourishes the body.
The Perfect Chopped Italian Sandwich
This chopped Italian sandwich is a quick and easy meal that offers a perfect blend of savory deli meats, creamy provolone cheese, and crisp veggies. The zesty dressing elevates the flavors, making it a crowd-pleaser suitable for any occasion.
Each ingredient harmonizes beautifully, delivering a satisfying crunch and a burst of flavor, making this chopped Italian sub a must-try for any sandwich lover.
Ingredients
- Slices of Deli Ham
- Slices of Salami
- Slices of Pepperoni
- Slices of Provolone Cheese
- Shredded Lettuce
- Tomato Sliced
- Salt & Pepper (on tomato slices)
- Red Onion Sliced Thin
- Banana Peppers
- 1 TBSP Mayonnaise
- 1 TBSP Balsamic Vinegar
- 1 TBSP Italian Dressing
- Italian Seasoning to taste
- Hoagie or sub rolls
Instructions
- Prepare the Ingredients: Finely chop the deli meats, provolone cheese, shredded lettuce, sliced tomatoes, red onions, and banana peppers.
- Make the Dressing: In a bowl, mix together the mayonnaise, balsamic vinegar, Italian dressing, and Italian seasoning until well combined.
- Combine the Filling: In a large mixing bowl, combine the chopped meats, cheese, lettuce, tomatoes, red onions, and banana peppers. Drizzle with the dressing and toss until everything is evenly coated.
- Assemble the Sandwich: Scoop the filling generously into the hoagie or sub rolls, ensuring a hearty portion in each.
- Serve: Cut the sandwich in half if desired and enjoy your vibrant chopped Italian sub!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 sandwiches
- Calories: 350kcal
- Fat: 22g
- Protein: 18g
- Carbohydrates: 28g