Looking for a dish that combines the heartiness of chicken pasta dishes with the refreshing appeal of a salad? This Chicken Rigatoni Salad is your answer. Bursting with flavor from tender chicken and crisp veggies, it’s perfect for meal prep or a picnic. The creamy garlic parmesan sauce elevates it into a satisfying meal that everyone will love.
This recipe is a standout among cold pasta salad recipes rigatoni. It’s a delightful way to enjoy creamy parmesan chicken without the heaviness of traditional casseroles. Easy to whip up, it’s an excellent choice for those busy weeknights or casual gatherings.
Bright and Colorful Ingredients
This Chicken Rigatoni Salad bursts with colors and flavors, making it an appealing choice for any meal.
Cherry tomatoes provide a sweet burst, while crisp cucumbers add a refreshing crunch.
The diced chicken brings heartiness to this dish, making it satisfying without being heavy.
Mixing these vibrant ingredients creates a visually stunning salad that is perfect for summer gatherings or casual picnics.
The combination of textures and flavors in this Rigatoni Pasta Salad ensures that each bite is delightful.
Creamy Garlic Parmesan Sauce
The secret to this Chicken Rigatoni Salad lies in its creamy garlic parmesan sauce.
This sauce transforms the dish from a simple salad to a creamy delight that enhances the chicken and vegetables.
Made with a blend of mayonnaise, sour cream, and parmesan cheese, it’s rich without being overwhelming.
The minced garlic adds a flavorful kick, making every mouthful memorable.
Tossing the ingredients in this sauce ensures that the flavors meld together beautifully, creating a cohesive dish.
Preparation Made Easy
Creating this dish is a breeze, making it a go-to for busy weeknights or last-minute gatherings.
Start by cooking the rigatoni until it’s al dente, then cooling it to stop the cooking process.
This step helps maintain the pasta’s texture and prevents it from becoming mushy.
Once the pasta is ready, combine it with the diced chicken, vegetables, and the creamy garlic parmesan sauce.
A quick chill in the refrigerator allows the flavors to blend, making it even more delicious when served cold.
A Perfect Summer Meal
This Chicken Rigatoni Salad is an ideal dish for summer lunches, potlucks, or light dinners.
Its refreshing qualities make it a standout among cold pasta salad recipes rigatoni.
Whether enjoyed at a picnic or as part of a casual gathering, it brings a festive feel to the table.
With its vibrant colors and rich flavors, this salad is sure to impress guests and family alike.
Pair it with a glass of iced tea or lemonade for a complete summertime experience.
Nutrition and Serving Suggestions
This dish not only tastes fantastic but also offers balanced nutrition.
With approximately 420 calories per serving, it is a great option for those looking to enjoy a hearty yet light meal.
The combination of protein from the chicken and healthy fats from the sauce ensures a satisfying dish.
Serving this Chicken Rigatoni Salad in a rustic wooden bowl adds to its charm and presentation.
Garnishing with fresh parsley elevates the dish further, giving it a touch of freshness.
It’s a simple yet effective way to make a meal feel special.
Final Thoughts
For anyone seeking easy chicken salad recipes that pack a punch, this Chicken Rigatoni Salad is a top choice.
Its creamy parmesan chicken and refreshing vegetables create a delightful experience.
Perfect for any occasion, it showcases how enjoyable a salad can be when combined with pasta and flavorful ingredients.
Delicious and Easy Chicken Rigatoni Salad Recipe
This Chicken Rigatoni Salad is a light and satisfying dish that features tender rigatoni pasta combined with juicy chicken, vibrant vegetables, and a creamy garlic parmesan sauce. Served cold, it offers a unique twist on traditional chicken pasta dishes, making it a perfect option for summer lunches or potlucks.
Ingredients
- 8 oz rigatoni pasta
- 2 cups cooked chicken, diced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 red onion, finely chopped
- 1/2 cup bell peppers, diced
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/2 cup grated parmesan cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the Pasta: In a large pot, bring salted water to a boil. Add the rigatoni and cook according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
- Make the Sauce: In a bowl, mix together the mayonnaise, sour cream, grated parmesan cheese, minced garlic, salt, and pepper until smooth.
- Combine Ingredients: In a large mixing bowl, add the cooked rigatoni, diced chicken, cherry tomatoes, cucumber, red onion, and bell peppers. Pour the garlic parmesan sauce over and toss until everything is well coated.
- Chill and Serve: Refrigerate the salad for at least 30 minutes to allow flavors to meld. Before serving, taste and adjust seasoning if necessary. Garnish with fresh parsley.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 420kcal
- Fat: 22g
- Protein: 28g
- Carbohydrates: 30g