This Cabbage and Carrot Casserole is a delightful vegetarian comfort food option that combines shredded cabbage and carrots in a light garlic and herb sauce. It’s perfect for those looking for easy casseroles that can be prepared in one pan, making it an ideal choice for weeknight veggie meals.
This budget-friendly recipe is not only low-carb but also serves as a cozy side dish that complements any main course. Enjoy this comforting bake as a satisfying addition to your dinner table.
Warm and Inviting Cabbage and Carrot Casserole
This Cabbage and Carrot Casserole is a delightful vegetarian comfort food option that brings warmth to any table.
With layers of tender cabbage and sweet carrots, this dish is perfect for those seeking easy casseroles that can be prepared in one pan.
It’s an ideal choice for weeknight veggie meals, offering a cozy side that complements a variety of main courses.
Flavorful Ingredients
The casserole features vibrant green cabbage and bright orange carrots, all enveloped in a light garlic and herb sauce.
This combination not only creates a visually appealing dish but also delivers a satisfying flavor profile.
Using fresh ingredients ensures that each bite is packed with nutrition and taste.
Simple Preparation Steps
Preparing this casserole is straightforward and requires minimal time.
Start by sautéing onions and garlic to build a fragrant base, then combine with shredded cabbage and carrots.
The mixture is then transferred to a baking dish, topped with cheese if desired, and baked until bubbly and golden.
Perfect for Any Occasion
This Cabbage and Carrot Casserole is versatile enough to be served as a side dish or a light main course.
Its budget-friendly nature makes it accessible for families looking for low-carb dinners that don’t compromise on flavor.
Whether it’s a weeknight dinner or a gathering with friends, this dish is sure to please.
Serving Suggestions
Serve this casserole warm, allowing the cheese to melt beautifully over the vegetables.
Pair it with a fresh salad or crusty bread for a complete meal.
The rustic baking dish adds a touch of charm, making it perfect for family-style dining.
Nutrition and Benefits
With approximately 150 calories per serving, this casserole is a healthy option that fits into a balanced diet.
Rich in vitamins from the cabbage and carrots, it provides essential nutrients while being low in carbs.
This dish is a wonderful way to enjoy a hearty meal without the guilt, making it a staple in any vegetarian kitchen.
Simple Cabbage and Carrot Casserole
This casserole features layers of tender cabbage and sweet carrots baked in a flavorful garlic and herb sauce. The recipe takes about 45 minutes from start to finish and serves 4 people.
Ingredients
- 4 cups shredded cabbage
- 2 cups shredded carrots
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 cup vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese (optional)
- 2 tablespoons olive oil
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant and translucent (about 3-4 minutes).
- Combine Ingredients: In a large bowl, mix the shredded cabbage, carrots, sautéed onion and garlic, vegetable broth, thyme, oregano, salt, and pepper until well combined.
- Transfer to Baking Dish: Pour the mixture into a greased 9×13 inch baking dish, spreading it evenly. If using, sprinkle the shredded mozzarella cheese on top.
- Bake: Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the vegetables are tender and the cheese is bubbly and golden.
- Serve: Allow to cool slightly before serving. Enjoy this comforting casserole as a side dish or a light main course.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4 servings
- Calories: 150kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 18g