This easy yummy seafood recipe features baked cod in a creamy lemon-coconut sauce, making it a delightful choice for a quick dinner or weeknight meal. The combination of coconut milk and lemon creates a rich and tangy flavor that perfectly complements the cod.
This dish is not only simple to prepare but also offers a comforting and healthy option for fish dinner recipes. Serve it with fresh herbs for a vibrant finish.
Creating a Warm Culinary Experience
Picture a cozy kitchen, filled with the inviting aroma of a delicious meal. The centerpiece is a beautifully plated dish of baked cod in a creamy lemon-coconut sauce, garnished with fresh herbs. This easy yummy seafood recipe is perfect for a quick dinner or a comforting weeknight meal.
The vibrant colors of the dish are enhanced by the soft, natural light streaming through the window, making it not just a meal, but a feast for the eyes. The combination of coconut milk and lemon creates a rich flavor profile that perfectly complements the tender cod, making it a standout choice for any seafood dinner.
Delicious Baked Cod in Coconut Lemon Cream Sauce
This baked cod recipe showcases tender fish fillets enveloped in a luscious coconut cream sauce infused with zesty lemon. The preparation is straightforward, taking about 30 minutes from start to finish, making it an ideal option for busy weeknights.
With just a handful of ingredients, including fresh lemon juice and coconut milk, this dish is a delightful addition to your collection of cod recipes. The creamy sauce not only enhances the flavor of the cod but also adds a comforting touch to your dinner table.
Ingredients That Shine
The simplicity of the ingredients is part of what makes this dish so appealing. You’ll need fresh cod fillets, coconut milk, and lemon juice, which come together to create a delicious lemon cream sauce. A touch of olive oil and minced garlic adds depth, while fresh herbs provide a vibrant garnish.
Each element plays a role in crafting a dish that is not only tasty but also visually stunning. The bright colors of the lemon and herbs against the creamy backdrop of the sauce make this dish a showstopper at any dinner gathering.
Effortless Preparation Steps
Preparing this baked cod is a breeze. Start by preheating your oven and mixing the sauce ingredients in a bowl. The cod fillets are then arranged in a baking dish, generously coated with the creamy lemon-coconut sauce.
After baking for just 20-25 minutes, the cod emerges flaky and tender, ready to be garnished with fresh herbs. This simple process allows you to enjoy a comforting fish dinner without spending hours in the kitchen.
Serving Suggestions for a Complete Meal
To elevate your dining experience, consider pairing the baked cod with a side of steamed vegetables or a fresh salad. The lightness of these sides complements the richness of the coconut cream sauce, creating a balanced meal.
For those looking to enhance the flavors, a side of rice or quinoa can soak up the delicious lemon cream sauce, making every bite satisfying. This dish not only serves as a main course but also fits perfectly into a variety of fish recipes healthy enough for any occasion.
Why This Dish is a Must-Try
The baked cod in coconut lemon cream sauce is more than just a meal; it’s a comforting experience that brings warmth to your table. With its quick preparation time and delightful flavors, it’s an ideal choice for anyone seeking easy baking options that don’t compromise on taste.
Whether you’re planning a family dinner or a casual gathering with friends, this dish is sure to impress. The combination of flavors and textures makes it a standout in the realm of seafood dinner recipes, ensuring it will become a favorite in your home.
Delicious Baked Cod in Coconut Lemon Cream Sauce
This baked cod recipe highlights tender fish fillets baked in a luscious coconut cream sauce infused with lemon. The preparation takes about 30 minutes and serves 4 people, making it an ideal choice for a seafood dinner.
Ingredients
- 4 cod fillets
- 1 cup coconut milk
- 1/4 cup fresh lemon juice
- 2 tablespoons lemon zest
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh herbs for garnish (such as parsley or cilantro)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Sauce: In a bowl, mix together coconut milk, lemon juice, lemon zest, olive oil, minced garlic, salt, and pepper.
- Arrange the Cod: Place the cod fillets in a baking dish and pour the lemon-coconut sauce over the top, ensuring the fish is well coated.
- Bake the Cod: Bake in the preheated oven for 20-25 minutes, or until the cod is cooked through and flakes easily with a fork.
- Garnish and Serve: Remove from the oven, garnish with fresh herbs, and serve hot with your choice of sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 280kcal
- Fat: 15g
- Protein: 25g
- Carbohydrates: 8g